Cornbread Mix, Dry, Unenriched — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.336 g |
| Arginine | 0.302 g |
| Ash | 3.6 g |
| Aspartic acid | 0.382 g |
| Calcium, Ca | 57 mg |
| Carbohydrate, by difference | 69.5 g |
| Cholesterol | 2 mg |
| Copper, Cu | 0.085 mg |
| Cystine | 0.132 g |
| Energy | 1750 kJ |
| Energy | 418 kcal |
| Fatty acids, total monounsaturated | 6.72 g |
| Fatty acids, total polyunsaturated | 1.68 g |
| Fatty acids, total saturated | 3.09 g |
| Fiber, total dietary | 6.5 g |
| Folate, DFE | 11 µg |
| Folate, food | 11 µg |
| Folate, total | 11 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.85 g |
| Glycine | 0.254 g |
| Histidine | 0.177 g |
| Iron, Fe | 0.59 mg |
| Isoleucine | 0.254 g |
| Leucine | 0.632 g |
| Lysine | 0.198 g |
| Magnesium, Mg | 24 mg |
| Manganese, Mn | 0.315 mg |
| Methionine | 0.133 g |
| MUFA 16:1 | 0.004 g |
| MUFA 18:1 | 6.71 g |
| Niacin | 0.937 mg |
| Pantothenic acid | 0.48 mg |
| Phenylalanine | 0.343 g |
| Phosphorus, P | 489 mg |
| Potassium, K | 113 mg |
| Proline | 0.715 g |
| Protein | 7 g |
| PUFA 18:2 | 1.6 g |
| PUFA 18:3 | 0.083 g |
| Retinol | 0 µg |
| Riboflavin | 0.02 mg |
| Serine | 0.336 g |
| SFA 10:0 | 0.003 g |
| SFA 12:0 | 0.004 g |
| SFA 14:0 | 0.07 g |
| SFA 16:0 | 1.61 g |
| SFA 18:0 | 1.39 g |
| SFA 4:0 | 0.004 g |
| SFA 6:0 | 0.003 g |
| SFA 8:0 | 0.001 g |
| Sodium, Na | 1110 mg |
| Thiamin | 0.046 mg |
| Threonine | 0.224 g |
| Total lipid (fat) | 12.2 g |
| Tryptophan | 0.071 g |
| Tyrosine | 0.241 g |
| Valine | 0.32 g |
| Vitamin A, IU | 115 IU |
| Vitamin A, RAE | 6 µg |
| Vitamin B-12 | 0.09 µg |
| Vitamin B-6 | 0.128 mg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Water | 7.8 g |
| Zinc, Zn | 0.57 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172815, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/cornbread-mix-dry-unenriched-172815/