Corn Fritter — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 64 mg |
| Carbohydrate, by difference | 33.6 g |
| Carotene, alpha | 5 µg |
| Carotene, beta | 24 µg |
| Cholesterol | 67 mg |
| Choline, total | 51.5 mg |
| Copper, Cu | 0.067 mg |
| Cryptoxanthin, beta | 41 µg |
| Energy | 404 kcal |
| Fatty acids, total monounsaturated | 10.3 g |
| Fatty acids, total polyunsaturated | 8.69 g |
| Fatty acids, total saturated | 5.61 g |
| Fiber, total dietary | 1.6 g |
| Folate, DFE | 78 µg |
| Folate, food | 24 µg |
| Folate, total | 55 µg |
| Folic acid | 32 µg |
| Iron, Fe | 2.25 mg |
| Lutein + zeaxanthin | 287 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 24 mg |
| MUFA 16:1 | 0.157 g |
| MUFA 18:1 | 10 g |
| MUFA 20:1 | 0.147 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.45 mg |
| Phosphorus, P | 126 mg |
| Potassium, K | 198 mg |
| Protein | 7.37 g |
| PUFA 18:2 | 7.69 g |
| PUFA 18:3 | 0.947 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.006 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 75 µg |
| Riboflavin | 0.257 mg |
| Selenium, Se | 10.2 µg |
| SFA 10:0 | 0.098 g |
| SFA 12:0 | 0.112 g |
| SFA 14:0 | 0.377 g |
| SFA 16:0 | 3.47 g |
| SFA 18:0 | 1.09 g |
| SFA 4:0 | 0.099 g |
| SFA 6:0 | 0.071 g |
| SFA 8:0 | 0.042 g |
| Sodium, Na | 339 mg |
| Theobromine | 0 mg |
| Thiamin | 0.282 mg |
| Total lipid (fat) | 27.1 g |
| Total Sugars | 3.03 g |
| Vitamin A, RAE | 79 µg |
| Vitamin B-12 | 0.23 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.077 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin D (D2 + D3) | 0.8 µg |
| Vitamin E (alpha-tocopherol) | 4.19 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 21.7 µg |
| Water | 30.4 g |
| Zinc, Zn | 0.77 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2710047, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/corn-fritter-2710047/