Coho Salmon, Farmed, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.29 g |
| Arginine | 1.27 g |
| Ash | 1.3 g |
| Aspartic acid | 2.18 g |
| Calcium, Ca | 12 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 51 mg |
| Copper, Cu | 0.048 mg |
| Cystine | 0.228 g |
| Energy | 669 kJ |
| Energy | 160 kcal |
| Fatty acids, total monounsaturated | 3.33 g |
| Fatty acids, total polyunsaturated | 1.86 g |
| Fatty acids, total saturated | 1.82 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 13 µg |
| Folate, food | 13 µg |
| Folate, total | 13 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.18 g |
| Glycine | 1.02 g |
| Histidine | 0.626 g |
| Iron, Fe | 0.34 mg |
| Isoleucine | 0.98 g |
| Leucine | 1.73 g |
| Lysine | 1.95 g |
| Magnesium, Mg | 31 mg |
| Manganese, Mn | 0.012 mg |
| Methionine | 0.629 g |
| MUFA 16:1 | 0.446 g |
| MUFA 18:1 | 1.72 g |
| MUFA 20:1 | 0.507 g |
| MUFA 22:1 | 0.585 g |
| Niacin | 6.81 mg |
| Pantothenic acid | 1.14 mg |
| Phenylalanine | 0.83 g |
| Phosphorus, P | 292 mg |
| Potassium, K | 450 mg |
| Proline | 0.752 g |
| Protein | 21.3 g |
| PUFA 18:2 | 0.349 g |
| PUFA 18:3 | 0.075 g |
| PUFA 18:4 | 0.112 g |
| PUFA 2:5 n-3 (EPA) | 0.385 g |
| PUFA 20:4 | 0.095 g |
| PUFA 22:6 n-3 (DHA) | 0.821 g |
| Retinol | 56 µg |
| Riboflavin | 0.11 mg |
| Selenium, Se | 12.6 µg |
| Serine | 0.868 g |
| SFA 14:0 | 0.287 g |
| SFA 16:0 | 1.09 g |
| SFA 18:0 | 0.312 g |
| Sodium, Na | 47 mg |
| Thiamin | 0.09 mg |
| Threonine | 0.932 g |
| Total lipid (fat) | 7.67 g |
| Tryptophan | 0.238 g |
| Tyrosine | 0.718 g |
| Valine | 1.1 g |
| Vitamin A, IU | 188 IU |
| Vitamin A, RAE | 56 µg |
| Vitamin B-12 | 2.67 µg |
| Vitamin B-6 | 0.66 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Water | 70.5 g |
| Zinc, Zn | 0.43 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173715, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/coho-salmon-farmed-raw-173715/