Coconut Cream Pie, No-Bake Mix — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.097 g |
| Arginine | 0.119 g |
| Ash | 1.3 g |
| Aspartic acid | 0.184 g |
| Calcium, Ca | 72 mg |
| Carbohydrate, by difference | 28.5 g |
| Cholesterol | 23 mg |
| Copper, Cu | 0.08 mg |
| Cystine | 0.041 g |
| Energy | 1160 kJ |
| Energy | 276 kcal |
| Fatty acids, total monounsaturated | 6.55 g |
| Fatty acids, total polyunsaturated | 1.22 g |
| Fatty acids, total saturated | 8.93 g |
| Fiber, total dietary | 0.5 g |
| Folate, DFE | 23 µg |
| Folate, food | 4 µg |
| Folate, total | 15 µg |
| Folic acid | 11 µg |
| Glutamic acid | 0.69 g |
| Glycine | 0.076 g |
| Histidine | 0.067 g |
| Iron, Fe | 0.4 mg |
| Isoleucine | 0.137 g |
| Leucine | 0.236 g |
| Lysine | 0.159 g |
| Magnesium, Mg | 17 mg |
| Manganese, Mn | 0.19 mg |
| Methionine | 0.059 g |
| MUFA 16:1 | 0.171 g |
| MUFA 18:1 | 6.27 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.132 mg |
| Pantothenic acid | 0.257 mg |
| Phenylalanine | 0.13 g |
| Phosphorus, P | 169 mg |
| Potassium, K | 141 mg |
| Proline | 0.268 g |
| Protein | 2.8 g |
| PUFA 18:2 | 1.06 g |
| PUFA 18:3 | 0.157 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 90 µg |
| Riboflavin | 0.104 mg |
| Selenium, Se | 5 µg |
| Serine | 0.143 g |
| SFA 10:0 | 0.336 g |
| SFA 12:0 | 1.36 g |
| SFA 14:0 | 1.26 g |
| SFA 16:0 | 3.19 g |
| SFA 18:0 | 1.94 g |
| SFA 4:0 | 0.248 g |
| SFA 6:0 | 0.162 g |
| SFA 8:0 | 0.266 g |
| Sodium, Na | 329 mg |
| Thiamin | 0.028 mg |
| Threonine | 0.11 g |
| Total lipid (fat) | 17.6 g |
| Tryptophan | 0.037 g |
| Tyrosine | 0.108 g |
| Valine | 0.154 g |
| Vitamin A, IU | 405 IU |
| Vitamin A, RAE | 95 µg |
| Vitamin B-12 | 0.21 µg |
| Vitamin B-6 | 0.045 mg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Water | 49.7 g |
| Zinc, Zn | 0.38 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 175017, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/coconut-cream-pie-no-bake-mix-175017/