Cocoa Pebbles (Post) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 2.9 g |
| Caffeine | 2 mg |
| Calcium, Ca | 22 mg |
| Carbohydrate, by difference | 85.7 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 0 mg |
| Choline, total | 3.8 mg |
| Copper, Cu | 0.3 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 1660 kJ |
| Energy | 397 kcal |
| Fatty acids, total monounsaturated | 0.2 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0.1 g |
| Fiber, total dietary | 1.6 g |
| Folate, DFE | 583 µg |
| Folate, food | 4 µg |
| Folate, total | 345 µg |
| Folic acid | 341 µg |
| Iron, Fe | 6.2 mg |
| Lutein + zeaxanthin | 1 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 31 mg |
| MUFA 16:1 | 0.001 g |
| MUFA 18:1 | 0.198 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 17.2 mg |
| Phosphorus, P | 95 mg |
| Potassium, K | 193 mg |
| Protein | 4.8 g |
| PUFA 18:2 | 0.085 g |
| PUFA 18:3 | 0.015 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 776 µg |
| Riboflavin | 1.5 mg |
| Selenium, Se | 14 µg |
| SFA 10:0 | 0.144 g |
| SFA 12:0 | 1.2 g |
| SFA 14:0 | 0.489 g |
| SFA 16:0 | 0.728 g |
| SFA 18:0 | 0.889 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.144 g |
| Sodium, Na | 594 mg |
| Sugars, total including NLEA | 35.8 g |
| Theobromine | 75 mg |
| Thiamin | 1.3 mg |
| Total lipid (fat) | 4.1 g |
| Vitamin A, IU | 2590 IU |
| Vitamin A, RAE | 776 µg |
| Vitamin B-12 | 5.2 µg |
| Vitamin B-12, added | 5.2 µg |
| Vitamin B-6 | 1.7 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 6.9 µg |
| Vitamin D (D2 + D3), International Units | 276 IU |
| Vitamin D3 (cholecalciferol) | 6.9 µg |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Water | 2.5 g |
| Zinc, Zn | 5.2 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173885, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/cocoa-pebbles-post-173885/