Chocolate Chip Cookies, Regular, Commercially Prepared — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.157 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.157 g |
| Ash | 1.25 g |
| Aspartic acid | 0.247 g |
| Betaine | 16.6 mg |
| Caffeine | 11 mg |
| Calcium, Ca | 21 mg |
| Carbohydrate, by difference | 65.4 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 0 mg |
| Choline, total | 10.5 mg |
| Copper, Cu | 0.323 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.101 g |
| Energy | 2060 kJ |
| Energy | 492 kcal |
| Fatty acids, total monounsaturated | 6.27 g |
| Fatty acids, total polyunsaturated | 8.42 g |
| Fatty acids, total saturated | 8.09 g |
| Fatty acids, total trans | 0.684 g |
| Fatty acids, total trans-monoenoic | 0.613 g |
| Fatty acids, total trans-polyenoic | 0.071 g |
| Fiber, total dietary | 2 g |
| Folate, DFE | 92 µg |
| Folate, food | 43 µg |
| Folate, total | 72 µg |
| Folic acid | 29 µg |
| Fructose | 0.39 g |
| Galactose | 0 g |
| Glucose | 1.21 g |
| Glutamic acid | 1.32 g |
| Glycine | 0.168 g |
| Histidine | 0.079 g |
| Iron, Fe | 5.58 mg |
| Isoleucine | 0.146 g |
| Lactose | 0 g |
| Leucine | 0.292 g |
| Lutein + zeaxanthin | 1 µg |
| Lycopene | 0 µg |
| Lysine | 0.067 g |
| Magnesium, Mg | 41 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.62 mg |
| Methionine | 0.022 g |
| MUFA 15:1 | 0.001 g |
| MUFA 16:1 | 0.033 g |
| MUFA 16:1 c | 0.03 g |
| MUFA 17:1 | 0.009 g |
| MUFA 18:1 | 6.19 g |
| MUFA 18:1 c | 5.58 g |
| MUFA 20:1 | 0.033 g |
| MUFA 22:1 | 0.007 g |
| MUFA 22:1 c | 0.003 g |
| MUFA 24:1 c | 0.002 g |
| Niacin | 2.66 mg |
| Phenylalanine | 0.213 g |
| Phosphorus, P | 109 mg |
| Potassium, K | 171 mg |
| Proline | 0.393 g |
| Protein | 5.1 g |
| PUFA 18:2 | 7.52 g |
| PUFA 18:2 CLAs | 0.014 g |
| PUFA 18:2 n-6 c,c | 7.43 g |
| PUFA 18:3 | 0.877 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.842 g |
| PUFA 18:3 n-6 c,c,c | 0.035 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.006 g |
| PUFA 20:3 | 0.005 g |
| PUFA 20:3 n-3 | 0.005 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:4 | 0.009 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.297 mg |
| Selenium, Se | 3.9 µg |
| Serine | 0.213 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.011 g |
| SFA 14:0 | 0.064 g |
| SFA 15:0 | 0.009 g |
| SFA 16:0 | 4.45 g |
| SFA 17:0 | 0.034 g |
| SFA 18:0 | 3.31 g |
| SFA 20:0 | 0.118 g |
| SFA 22:0 | 0.059 g |
| SFA 24:0 | 0.026 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.003 g |
| Sodium, Na | 311 mg |
| Starch | 28.3 g |
| Sucrose | 31.3 g |
| Sugars, total including NLEA | 32.9 g |
| TFA 16:1 t | 0.003 g |
| TFA 18:1 t | 0.607 g |
| TFA 18:2 t not further defined | 0.071 g |
| TFA 22:1 t | 0.004 g |
| Theobromine | 83 mg |
| Thiamin | 0.292 mg |
| Threonine | 0.135 g |
| Tocopherol, beta | 0.28 mg |
| Tocopherol, delta | 2.89 mg |
| Tocopherol, gamma | 9.76 mg |
| Tocotrienol, alpha | 0.07 mg |
| Tocotrienol, beta | 0.61 mg |
| Tocotrienol, delta | 0.04 mg |
| Tocotrienol, gamma | 0.08 mg |
| Total lipid (fat) | 24.7 g |
| Tryptophan | 0.079 g |
| Tyrosine | 0.079 g |
| Valine | 0.202 g |
| Vitamin A, IU | 1 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0.03 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.058 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 2.01 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Dihydrophylloquinone) | 1 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Vitamin K (phylloquinone) | 33.7 µg |
| Water | 3.57 g |
| Zinc, Zn | 0.72 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172716, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/chocolate-chip-cookies-regular-commercially-prepared-172716/