Chocolate Chip Cookie Mix — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.143 g |
| Arginine | 0.166 g |
| Ash | 1.2 g |
| Aspartic acid | 0.232 g |
| Caffeine | 12 mg |
| Calcium, Ca | 43 mg |
| Carbohydrate, by difference | 66.1 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.3 mg |
| Cystine | 0.084 g |
| Energy | 2080 kJ |
| Energy | 497 kcal |
| Fatty acids, total monounsaturated | 13.1 g |
| Fatty acids, total polyunsaturated | 2.62 g |
| Fatty acids, total saturated | 8.32 g |
| Folate, DFE | 83 µg |
| Folate, food | 6 µg |
| Folate, total | 51 µg |
| Folic acid | 45 µg |
| Glutamic acid | 1.4 g |
| Glycine | 0.146 g |
| Histidine | 0.089 g |
| Iron, Fe | 2.07 mg |
| Isoleucine | 0.189 g |
| Leucine | 0.337 g |
| Lysine | 0.184 g |
| Magnesium, Mg | 36 mg |
| Manganese, Mn | 0.363 mg |
| Methionine | 0.081 g |
| MUFA 16:1 | 0.018 g |
| MUFA 18:1 | 13.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 1.99 mg |
| Pantothenic acid | 0.171 mg |
| Phenylalanine | 0.224 g |
| Phosphorus, P | 80 mg |
| Potassium, K | 208 mg |
| Proline | 0.484 g |
| Protein | 4.6 g |
| PUFA 18:2 | 2.49 g |
| PUFA 18:3 | 0.134 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.205 mg |
| Selenium, Se | 2.4 µg |
| Serine | 0.235 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.011 g |
| SFA 14:0 | 0.125 g |
| SFA 16:0 | 4 g |
| SFA 18:0 | 4.12 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 290 mg |
| Theobromine | 91 mg |
| Thiamin | 0.195 mg |
| Threonine | 0.141 g |
| Total lipid (fat) | 25.2 g |
| Tryptophan | 0.064 g |
| Tyrosine | 0.148 g |
| Valine | 0.222 g |
| Vitamin A, IU | 4 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.017 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 3 g |
| Zinc, Zn | 0.6 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174952, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/chocolate-chip-cookie-mix-174952/