Chocolate Cake Mix, Pudding-Type — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.167 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.204 g |
| Ash | 3.2 g |
| Aspartic acid | 0.303 g |
| Caffeine | 6 mg |
| Calcium, Ca | 133 mg |
| Carbohydrate, by difference | 80.2 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 0 mg |
| Choline, total | 3.3 mg |
| Copper, Cu | 0.272 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.077 g |
| Energy | 1630 kJ |
| Energy | 391 kcal |
| Fatty acids, total monounsaturated | 3.69 g |
| Fatty acids, total polyunsaturated | 2.98 g |
| Fatty acids, total saturated | 3.5 g |
| Fiber, total dietary | 2.3 g |
| Folate, DFE | 85 µg |
| Folate, food | 10 µg |
| Folate, total | 54 µg |
| Folic acid | 44 µg |
| Glutamic acid | 1.15 g |
| Glycine | 0.165 g |
| Histidine | 0.092 g |
| Iron, Fe | 2.92 mg |
| Isoleucine | 0.188 g |
| Leucine | 0.315 g |
| Lutein + zeaxanthin | 4 µg |
| Lycopene | 0 µg |
| Lysine | 0.208 g |
| Magnesium, Mg | 41 mg |
| Manganese, Mn | 0.213 mg |
| Methionine | 0.071 g |
| MUFA 16:1 | 0.031 g |
| MUFA 18:1 | 3.65 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.42 mg |
| Pantothenic acid | 0.211 mg |
| Phenylalanine | 0.218 g |
| Phosphorus, P | 286 mg |
| Potassium, K | 337 mg |
| Proline | 0.39 g |
| Protein | 4.6 g |
| PUFA 18:2 | 2.78 g |
| PUFA 18:3 | 0.202 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 1 µg |
| Riboflavin | 0.17 mg |
| Selenium, Se | 3.3 µg |
| Serine | 0.227 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.011 g |
| SFA 16:0 | 1.12 g |
| SFA 18:0 | 0.779 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 866 mg |
| Sugars, total including NLEA | 39.5 g |
| Theobromine | 207 mg |
| Thiamin | 0.21 mg |
| Threonine | 0.156 g |
| Total lipid (fat) | 8.14 g |
| Tryptophan | 0.066 g |
| Tyrosine | 0.156 g |
| Valine | 0.24 g |
| Vitamin A, IU | 2 IU |
| Vitamin A, RAE | 1 µg |
| Vitamin B-12 | 0.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.031 mg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.65 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 2.2 µg |
| Water | 3.9 g |
| Zinc, Zn | 0.78 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174935, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/chocolate-cake-mix-pudding-type-174935/