Chinese Restaurant Lemon Chicken — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.671 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.521 g |
| Ash | 1.28 g |
| Aspartic acid | 1.1 g |
| Betaine | 7.5 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 40 mg |
| Carbohydrate, by difference | 20.6 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 1 µg |
| Cholesterol | 32 mg |
| Choline, total | 28.6 mg |
| Copper, Cu | 0.04 mg |
| Cryptoxanthin, beta | 1 µg |
| Cystine | 0.142 g |
| Energy | 252 kcal |
| Energy | 1050 kJ |
| Fatty acids, total monounsaturated | 2.75 g |
| Fatty acids, total polyunsaturated | 6.09 g |
| Fatty acids, total saturated | 2.03 g |
| Fatty acids, total trans | 0.068 g |
| Fatty acids, total trans-monoenoic | 0.026 g |
| Fatty acids, total trans-polyenoic | 0.041 g |
| Fiber, total dietary | 1 g |
| Folate, DFE | 9 µg |
| Folate, food | 9 µg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Fructose | 1.52 g |
| Galactose | 0 g |
| Glucose | 1.58 g |
| Glutamic acid | 2.26 g |
| Glycine | 0.506 g |
| Histidine | 0.365 g |
| Iron, Fe | 1.22 mg |
| Isoleucine | 0.537 g |
| Lactose | 0 g |
| Leucine | 0.978 g |
| Lutein + zeaxanthin | 36 µg |
| Lycopene | 0 µg |
| Lysine | 0.958 g |
| Magnesium, Mg | 16 mg |
| Maltose | 0.03 g |
| Manganese, Mn | 0.089 mg |
| Methionine | 0.33 g |
| MUFA 14:1 | 0.002 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.07 g |
| MUFA 16:1 c | 0.069 g |
| MUFA 17:1 | 0.009 g |
| MUFA 18:1 | 2.61 g |
| MUFA 18:1 c | 2.58 g |
| MUFA 20:1 | 0.051 g |
| MUFA 22:1 | 0.005 g |
| MUFA 22:1 c | 0.003 g |
| MUFA 24:1 c | 0.003 g |
| Niacin | 3.78 mg |
| Pantothenic acid | 0.52 mg |
| Phenylalanine | 0.478 g |
| Phosphorus, P | 136 mg |
| Potassium, K | 161 mg |
| Proline | 0.524 g |
| Protein | 11.9 g |
| PUFA 18:2 | 5.35 g |
| PUFA 18:2 CLAs | 0.01 g |
| PUFA 18:2 n-6 c,c | 5.3 g |
| PUFA 18:3 | 0.669 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.663 g |
| PUFA 18:3 n-6 c,c,c | 0.006 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.003 g |
| PUFA 20:2 n-6 c,c | 0.008 g |
| PUFA 20:3 | 0.006 g |
| PUFA 20:3 n-3 | 0.001 g |
| PUFA 20:3 n-6 | 0.006 g |
| PUFA 20:4 | 0.032 g |
| PUFA 22:4 | 0.008 g |
| PUFA 22:5 n-3 (DPA) | 0.003 g |
| PUFA 22:6 n-3 (DHA) | 0.003 g |
| Retinol | 2 µg |
| Riboflavin | 0.07 mg |
| Selenium, Se | 13 µg |
| Serine | 0.513 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.021 g |
| SFA 15:0 | 0.003 g |
| SFA 16:0 | 1.4 g |
| SFA 17:0 | 0.012 g |
| SFA 18:0 | 0.51 g |
| SFA 20:0 | 0.033 g |
| SFA 22:0 | 0.031 g |
| SFA 24:0 | 0.011 g |
| SFA 4:0 | 0.003 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.004 g |
| Sodium, Na | 252 mg |
| Starch | 10.3 g |
| Sucrose | 5.05 g |
| Sugars, total including NLEA | 8.18 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.024 g |
| TFA 18:2 t not further defined | 0.041 g |
| TFA 22:1 t | 0.002 g |
| Theobromine | 0 mg |
| Thiamin | 0.053 mg |
| Threonine | 0.513 g |
| Tocopherol, beta | 0.11 mg |
| Tocopherol, delta | 2.32 mg |
| Tocopherol, gamma | 5.95 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, beta | 0.01 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0.01 mg |
| Total lipid (fat) | 13.6 g |
| Tryptophan | 0.141 g |
| Tyrosine | 0.369 g |
| Valine | 0.57 g |
| Vitamin A, IU | 11 IU |
| Vitamin A, RAE | 3 µg |
| Vitamin B-12 | 0.11 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.25 mg |
| Vitamin C, total ascorbic acid | 2.3 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 1.28 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Menaquinone-4) | 2.6 µg |
| Vitamin K (phylloquinone) | 24.4 µg |
| Water | 52.7 g |
| Zinc, Zn | 0.51 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167674, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/chinese-restaurant-lemon-chicken-167674/