Chinese Restaurant General Tso's Chicken — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.752 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.688 g |
| Ash | 1.6 g |
| Aspartic acid | 1.2 g |
| Betaine | 5.5 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 12 mg |
| Carbohydrate, by difference | 24 g |
| Carotene, alpha | 2 µg |
| Carotene, beta | 37 µg |
| Cholesterol | 53 mg |
| Choline, total | 41.5 mg |
| Copper, Cu | 0.046 mg |
| Cryptoxanthin, beta | 9 µg |
| Cystine | 0.144 g |
| Energy | 1230 kJ |
| Energy | 295 kcal |
| Fatty acids, total monounsaturated | 3.88 g |
| Fatty acids, total polyunsaturated | 7.5 g |
| Fatty acids, total saturated | 2.76 g |
| Fatty acids, total trans | 0.09 g |
| Fatty acids, total trans-monoenoic | 0.034 g |
| Fatty acids, total trans-polyenoic | 0.056 g |
| Fiber, total dietary | 0.9 g |
| Folate, DFE | 15 µg |
| Folate, food | 6 µg |
| Folate, total | 11 µg |
| Folic acid | 5 µg |
| Fructose | 0.51 g |
| Galactose | 0 g |
| Glucose | 0.62 g |
| Glutamic acid | 2.4 g |
| Glycine | 0.606 g |
| Histidine | 0.333 g |
| Iron, Fe | 1.16 mg |
| Isoleucine | 0.564 g |
| Lactose | 0 g |
| Leucine | 1.03 g |
| Lutein + zeaxanthin | 99 µg |
| Lycopene | 20 µg |
| Lysine | 1.09 g |
| Magnesium, Mg | 18 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.075 mg |
| Methionine | 0.332 g |
| MUFA 14:1 | 0.006 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.187 g |
| MUFA 16:1 c | 0.185 g |
| MUFA 17:1 | 0.013 g |
| MUFA 18:1 | 3.59 g |
| MUFA 18:1 c | 3.56 g |
| MUFA 20:1 | 0.072 g |
| MUFA 22:1 | 0.007 g |
| MUFA 22:1 c | 0.004 g |
| MUFA 24:1 c | 0.003 g |
| Niacin | 2.85 mg |
| Pantothenic acid | 0.617 mg |
| Phenylalanine | 0.563 g |
| Phosphorus, P | 127 mg |
| Potassium, K | 201 mg |
| Proline | 0.493 g |
| Protein | 12.9 g |
| PUFA 18:2 | 6.54 g |
| PUFA 18:2 CLAs | 0.016 g |
| PUFA 18:2 n-6 c,c | 6.47 g |
| PUFA 18:3 | 0.845 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.84 g |
| PUFA 18:3 n-6 c,c,c | 0.005 g |
| PUFA 18:4 | 0.001 g |
| PUFA 2:5 n-3 (EPA) | 0.005 g |
| PUFA 20:2 n-6 c,c | 0.011 g |
| PUFA 20:3 | 0.011 g |
| PUFA 20:3 n-3 | 0.001 g |
| PUFA 20:3 n-6 | 0.01 g |
| PUFA 20:4 | 0.06 g |
| PUFA 22:4 | 0.015 g |
| PUFA 22:5 n-3 (DPA) | 0.006 g |
| PUFA 22:6 n-3 (DHA) | 0.005 g |
| Retinol | 7 µg |
| Riboflavin | 0.118 mg |
| Selenium, Se | 14.4 µg |
| Serine | 0.529 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.029 g |
| SFA 15:0 | 0.005 g |
| SFA 16:0 | 1.92 g |
| SFA 17:0 | 0.016 g |
| SFA 18:0 | 0.681 g |
| SFA 20:0 | 0.038 g |
| SFA 22:0 | 0.039 g |
| SFA 24:0 | 0.013 g |
| SFA 4:0 | 0.007 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.008 g |
| Sodium, Na | 435 mg |
| Starch | 11.8 g |
| Sucrose | 10.5 g |
| Sugars, total including NLEA | 11.6 g |
| TFA 16:1 t | 0.002 g |
| TFA 18:1 t | 0.029 g |
| TFA 18:2 t not further defined | 0.056 g |
| TFA 22:1 t | 0.003 g |
| Theobromine | 0 mg |
| Thiamin | 0.027 mg |
| Threonine | 0.552 g |
| Tocopherol, beta | 0.15 mg |
| Tocopherol, delta | 2.75 mg |
| Tocopherol, gamma | 6.14 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0.02 mg |
| Total lipid (fat) | 16.4 g |
| Tryptophan | 0.142 g |
| Tyrosine | 0.389 g |
| Valine | 0.607 g |
| Vitamin A, IU | 94 IU |
| Vitamin A, RAE | 11 µg |
| Vitamin B-12 | 0.22 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.202 mg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D (D2 + D3), International Units | 6 IU |
| Vitamin D3 (cholecalciferol) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 1.21 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Menaquinone-4) | 7.2 µg |
| Vitamin K (phylloquinone) | 38.2 µg |
| Water | 45.2 g |
| Zinc, Zn | 1.3 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167675, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/chinese-restaurant-general-tso-s-chicken-167675/