Chinese Chestnuts, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.213 g |
| Arginine | 0.459 g |
| Ash | 1.78 g |
| Aspartic acid | 0.909 g |
| Calcium, Ca | 19 mg |
| Carbohydrate, by difference | 52.4 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.387 mg |
| Cystine | 0.117 g |
| Energy | 1000 kJ |
| Energy | 239 kcal |
| Fatty acids, total monounsaturated | 0.62 g |
| Fatty acids, total polyunsaturated | 0.307 g |
| Fatty acids, total saturated | 0.175 g |
| Folate, DFE | 72 µg |
| Folate, food | 72 µg |
| Folate, total | 72 µg |
| Folic acid | 0 µg |
| Glutamic acid | 0.573 g |
| Glycine | 0.196 g |
| Histidine | 0.129 g |
| Iron, Fe | 1.5 mg |
| Isoleucine | 0.167 g |
| Leucine | 0.276 g |
| Lysine | 0.243 g |
| Magnesium, Mg | 90 mg |
| Manganese, Mn | 1.71 mg |
| Methionine | 0.108 g |
| MUFA 16:1 | 0.008 g |
| MUFA 18:1 | 0.596 g |
| MUFA 20:1 | 0.011 g |
| Niacin | 1.5 mg |
| Pantothenic acid | 0.592 mg |
| Phenylalanine | 0.203 g |
| Phosphorus, P | 102 mg |
| Potassium, K | 477 mg |
| Proline | 0.172 g |
| Protein | 4.48 g |
| PUFA 18:2 | 0.275 g |
| PUFA 18:3 | 0.03 g |
| Retinol | 0 µg |
| Riboflavin | 0.09 mg |
| Serine | 0.196 g |
| SFA 16:0 | 0.161 g |
| SFA 18:0 | 0.012 g |
| Sodium, Na | 4 mg |
| Thiamin | 0.15 mg |
| Threonine | 0.178 g |
| Total lipid (fat) | 1.19 g |
| Tryptophan | 0.052 g |
| Tyrosine | 0.134 g |
| Valine | 0.235 g |
| Vitamin A, IU | 5 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.437 mg |
| Vitamin C, total ascorbic acid | 38.4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 40.2 g |
| Zinc, Zn | 0.93 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170573, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/chinese-chestnuts-roasted-170573/