Chili with Meat and Beans (Restaurant) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.793 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.772 g |
| Ash | 1.76 g |
| Aspartic acid | 1.2 g |
| Caffeine | 0 mg |
| Calcium, Ca | 34 mg |
| Carbohydrate, by difference | 4.57 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 577 µg |
| Cholesterol | 45 mg |
| Choline, total | 32.3 mg |
| Copper, Cu | 0.086 mg |
| Cryptoxanthin, beta | 200 µg |
| Cystine | 0.123 g |
| Energy | 157 kcal |
| Energy | 656 kJ |
| Fatty acids, total monounsaturated | 4.66 g |
| Fatty acids, total polyunsaturated | 0.625 g |
| Fatty acids, total saturated | 4.02 g |
| Fatty acids, total trans | 0.558 g |
| Fatty acids, total trans-monoenoic | 0.493 g |
| Fatty acids, total trans-polyenoic | 0.066 g |
| Fiber, total dietary | 1.4 g |
| Folate, DFE | 22 µg |
| Folate, food | 22 µg |
| Folate, total | 22 µg |
| Folic acid | 0 µg |
| Fructose | 0.98 g |
| Galactose | 0 g |
| Glucose | 1.07 g |
| Glutamic acid | 2.07 g |
| Glycine | 0.834 g |
| Histidine | 0.371 g |
| Hydroxyproline | 0.24 g |
| Iron, Fe | 1.46 mg |
| Isoleucine | 0.556 g |
| Lactose | 0 g |
| Leucine | 0.927 g |
| Lutein + zeaxanthin | 367 µg |
| Lycopene | 4640 µg |
| Lysine | 0.844 g |
| Magnesium, Mg | 18 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.084 mg |
| Methionine | 0.278 g |
| MUFA 14:1 | 0.095 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.37 g |
| MUFA 16:1 c | 0.335 g |
| MUFA 17:1 | 0.081 g |
| MUFA 18:1 | 4.08 g |
| MUFA 18:1 c | 3.63 g |
| MUFA 20:1 | 0.033 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Niacin | 3.56 mg |
| Pantothenic acid | 0.405 mg |
| Phenylalanine | 0.474 g |
| Phosphorus, P | 104 mg |
| Potassium, K | 320 mg |
| Proline | 0.855 g |
| Protein | 12.6 g |
| PUFA 18:2 | 0.526 g |
| PUFA 18:2 CLAs | 0.064 g |
| PUFA 18:2 n-6 c,c | 0.398 g |
| PUFA 18:3 | 0.037 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.035 g |
| PUFA 18:3 n-6 c,c,c | 0.001 g |
| PUFA 18:3i | 0.001 g |
| PUFA 18:4 | 0.001 g |
| PUFA 2:5 n-3 (EPA) | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.004 g |
| PUFA 20:3 | 0.015 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0.015 g |
| PUFA 20:4 | 0.028 g |
| PUFA 22:4 | 0.005 g |
| PUFA 22:5 n-3 (DPA) | 0.007 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 93 µg |
| Riboflavin | 0.207 mg |
| Selenium, Se | 13.1 µg |
| Serine | 0.371 g |
| SFA 10:0 | 0.011 g |
| SFA 12:0 | 0.011 g |
| SFA 14:0 | 0.298 g |
| SFA 15:0 | 0.047 g |
| SFA 16:0 | 2.26 g |
| SFA 17:0 | 0.108 g |
| SFA 18:0 | 1.27 g |
| SFA 20:0 | 0.011 g |
| SFA 22:0 | 0.006 g |
| SFA 24:0 | 0.004 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 381 mg |
| Starch | 0.43 g |
| Sucrose | 0.22 g |
| Sugars, total including NLEA | 2.27 g |
| TFA 16:1 t | 0.036 g |
| TFA 18:1 t | 0.457 g |
| TFA 18:2 t not further defined | 0.065 g |
| TFA 22:1 t | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.037 mg |
| Threonine | 0.402 g |
| Tocopherol, beta | 0.07 mg |
| Tocopherol, delta | 0 mg |
| Tocopherol, gamma | 0.08 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, beta | 0.1 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 9.79 g |
| Tryptophan | 0.144 g |
| Tyrosine | 0.34 g |
| Valine | 0.639 g |
| Vitamin A, IU | 1440 IU |
| Vitamin A, RAE | 149 µg |
| Vitamin B-12 | 1.26 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.321 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 1.15 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 3.1 µg |
| Water | 71.3 g |
| Zinc, Zn | 2.23 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169028, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/chili-with-meat-and-beans-restaurant-169028/