Chickpeas, Canned, Drained and Rinsed — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.303 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.667 g |
| Ash | 0.74 g |
| Aspartic acid | 0.832 g |
| Caffeine | 0 mg |
| Calcium, Ca | 43 mg |
| Carbohydrate, by difference | 22.9 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 13 µg |
| Cholesterol | 0 mg |
| Copper, Cu | 0.25 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.096 g |
| Energy | 138 kcal |
| Energy | 578 kJ |
| Fatty acids, total monounsaturated | 0.485 g |
| Fatty acids, total polyunsaturated | 0.962 g |
| Fatty acids, total saturated | 0.213 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 6.3 g |
| Folate, DFE | 41 µg |
| Folate, food | 41 µg |
| Folate, total | 41 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.24 g |
| Glycine | 0.295 g |
| Histidine | 0.195 g |
| Iron, Fe | 0.98 mg |
| Isoleucine | 0.303 g |
| Leucine | 0.503 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 0.473 g |
| Magnesium, Mg | 24 mg |
| Manganese, Mn | 0.8 mg |
| Methionine | 0.093 g |
| MUFA 16:1 | 0.004 g |
| MUFA 18:1 | 0.481 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.125 mg |
| Phenylalanine | 0.379 g |
| Phosphorus, P | 80 mg |
| Potassium, K | 109 mg |
| Proline | 0.292 g |
| Protein | 7.04 g |
| PUFA 18:2 | 0.927 g |
| PUFA 18:3 | 0.036 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.015 mg |
| Selenium, Se | 3.1 µg |
| Serine | 0.356 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.003 g |
| SFA 16:0 | 0.179 g |
| SFA 18:0 | 0.031 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 212 mg |
| Sugars, total including NLEA | 4 g |
| Theobromine | 0 mg |
| Thiamin | 0.025 mg |
| Threonine | 0.263 g |
| Total lipid (fat) | 2.47 g |
| Tryptophan | 0.069 g |
| Tyrosine | 0.176 g |
| Valine | 0.298 g |
| Vitamin A, IU | 22 IU |
| Vitamin A, RAE | 1 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.116 mg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.29 mg |
| Vitamin K (phylloquinone) | 3.4 µg |
| Water | 66.9 g |
| Zinc, Zn | 0.59 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173801, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/chickpeas-canned-drained-and-rinsed-173801/