Chicken Thigh, Grilled with Sauce, Skin On — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 13 mg |
| Carbohydrate, by difference | 7.28 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 24 µg |
| Cholesterol | 106 mg |
| Choline, total | 54.9 mg |
| Copper, Cu | 0.063 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 233 kcal |
| Fatty acids, total monounsaturated | 5.82 g |
| Fatty acids, total polyunsaturated | 3.16 g |
| Fatty acids, total saturated | 3.54 g |
| Fiber, total dietary | 0.2 g |
| Folate, DFE | 4 µg |
| Folate, food | 4 µg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Iron, Fe | 0.98 mg |
| Lutein + zeaxanthin | 29 µg |
| Lycopene | 812 µg |
| Magnesium, Mg | 20 mg |
| MUFA 16:1 | 0.731 g |
| MUFA 18:1 | 4.97 g |
| MUFA 20:1 | 0.074 g |
| MUFA 22:1 | 0.006 g |
| Niacin | 4.7 mg |
| Phosphorus, P | 175 mg |
| Potassium, K | 242 mg |
| Protein | 18.6 g |
| PUFA 18:2 | 2.81 g |
| PUFA 18:3 | 0.194 g |
| PUFA 18:4 | 0.002 g |
| PUFA 20:4 | 0.077 g |
| PUFA 20:5 n-3 (EPA) | 0.005 g |
| PUFA 22:5 n-3 (DPA) | 0.008 g |
| PUFA 22:6 n-3 (DHA) | 0.004 g |
| Retinol | 13 µg |
| Riboflavin | 0.161 mg |
| Selenium, Se | 20.3 µg |
| SFA 10:0 | 0.002 g |
| SFA 12:0 | 0.006 g |
| SFA 14:0 | 0.067 g |
| SFA 16:0 | 2.72 g |
| SFA 18:0 | 0.681 g |
| SFA 4:0 | 0.001 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0.002 g |
| Sodium, Na | 571 mg |
| Theobromine | 0 mg |
| Thiamin | 0.074 mg |
| Total lipid (fat) | 13.8 g |
| Total Sugars | 5.94 g |
| Vitamin A, RAE | 15 µg |
| Vitamin B-12 | 0.35 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.342 mg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.67 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 4.9 µg |
| Water | 59 g |
| Zinc, Zn | 1.4 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2706041, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/chicken-thigh-grilled-with-sauce-skin-on-2706041/