Chicken Skin, Drumsticks and Thighs, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.657 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.682 g |
| Ash | 0.49 g |
| Aspartic acid | 0.714 g |
| Betaine | 8.3 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 6 mg |
| Carbohydrate, by difference | 0.79 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 105 mg |
| Choline, total | 28.3 mg |
| Copper, Cu | 0.038 mg |
| Cryptoxanthin, beta | 1 µg |
| Cystine | 0.08 g |
| Energy | 440 kcal |
| Energy | 1840 kJ |
| Fatty acids, total monounsaturated | 19 g |
| Fatty acids, total polyunsaturated | 9.06 g |
| Fatty acids, total saturated | 12.1 g |
| Fatty acids, total trans | 0.229 g |
| Fatty acids, total trans-monoenoic | 0.161 g |
| Fatty acids, total trans-polyenoic | 0.068 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 2 µg |
| Folate, food | 2 µg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.14 g |
| Glycine | 1.23 g |
| Histidine | 0.197 g |
| Iron, Fe | 0.37 mg |
| Isoleucine | 0.271 g |
| Leucine | 0.528 g |
| Lutein + zeaxanthin | 103 µg |
| Lycopene | 0 µg |
| Lysine | 0.548 g |
| Magnesium, Mg | 8 mg |
| Manganese, Mn | 0.014 mg |
| Methionine | 0.162 g |
| MUFA 14:1 | 0.091 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 2.68 g |
| MUFA 16:1 c | 2.66 g |
| MUFA 17:1 | 0.039 g |
| MUFA 18:1 | 15.9 g |
| MUFA 18:1 c | 15.8 g |
| MUFA 20:1 | 0.214 g |
| MUFA 22:1 | 0.005 g |
| MUFA 22:1 c | 0.005 g |
| MUFA 24:1 c | 0.001 g |
| Niacin | 2.56 mg |
| Pantothenic acid | 0.61 mg |
| Phenylalanine | 0.291 g |
| Phosphorus, P | 95 mg |
| Potassium, K | 119 mg |
| Proline | 0.729 g |
| Protein | 9.58 g |
| PUFA 18:2 | 8.29 g |
| PUFA 18:2 CLAs | 0.056 g |
| PUFA 18:2 n-6 c,c | 8.16 g |
| PUFA 18:3 | 0.441 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.397 g |
| PUFA 18:3 n-6 c,c,c | 0.044 g |
| PUFA 18:4 | 0.009 g |
| PUFA 2:5 n-3 (EPA) | 0.007 g |
| PUFA 20:2 n-6 c,c | 0.051 g |
| PUFA 20:3 | 0.072 g |
| PUFA 20:3 n-3 | 0.003 g |
| PUFA 20:3 n-6 | 0.069 g |
| PUFA 20:4 | 0.133 g |
| PUFA 22:4 | 0.03 g |
| PUFA 22:5 n-3 (DPA) | 0.014 g |
| PUFA 22:6 n-3 (DHA) | 0.007 g |
| Retinol | 59 µg |
| Riboflavin | 0.032 mg |
| Selenium, Se | 10.1 µg |
| Serine | 0.348 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.021 g |
| SFA 14:0 | 0.253 g |
| SFA 15:0 | 0.027 g |
| SFA 16:0 | 9.51 g |
| SFA 17:0 | 0.051 g |
| SFA 18:0 | 2.17 g |
| SFA 20:0 | 0.029 g |
| SFA 22:0 | 0.025 g |
| SFA 24:0 | 0.004 g |
| SFA 4:0 | 0.001 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.003 g |
| Sodium, Na | 51 mg |
| Sugars, total including NLEA | 0 g |
| TFA 16:1 t | 0.018 g |
| TFA 18:1 t | 0.143 g |
| TFA 18:2 t not further defined | 0.068 g |
| TFA 22:1 t | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.04 mg |
| Threonine | 0.304 g |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocopherol, gamma | 0.13 mg |
| Tocotrienol, alpha | 0.04 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0.04 mg |
| Total lipid (fat) | 44.2 g |
| Tryptophan | 0.047 g |
| Tyrosine | 0.226 g |
| Valine | 0.341 g |
| Vitamin A, IU | 196 IU |
| Vitamin A, RAE | 59 µg |
| Vitamin B-12 | 0.65 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.116 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D (D2 + D3), International Units | 6 IU |
| Vitamin D3 (cholecalciferol) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
| Water | 44.9 g |
| Zinc, Zn | 0.65 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172855, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/chicken-skin-drumsticks-and-thighs-raw-172855/