Chicken or Turkey and Vegetables with Tomato Sauce (No Carrots/Broccoli/Greens) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 17 mg |
| Carbohydrate, by difference | 6.35 g |
| Carotene, alpha | 11 µg |
| Carotene, beta | 160 µg |
| Cholesterol | 26 mg |
| Choline, total | 25.1 mg |
| Copper, Cu | 0.083 mg |
| Cryptoxanthin, beta | 20 µg |
| Energy | 120 kcal |
| Fatty acids, total monounsaturated | 3.25 g |
| Fatty acids, total polyunsaturated | 2.67 g |
| Fatty acids, total saturated | 1.22 g |
| Fiber, total dietary | 1.5 g |
| Folate, DFE | 15 µg |
| Folate, food | 15 µg |
| Folate, total | 15 µg |
| Folic acid | 0 µg |
| Iron, Fe | 0.79 mg |
| Lutein + zeaxanthin | 192 µg |
| Lycopene | 6350 µg |
| Magnesium, Mg | 19 mg |
| MUFA 16:1 | 0.126 g |
| MUFA 18:1 | 3.08 g |
| MUFA 20:1 | 0.045 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.45 mg |
| Phosphorus, P | 83 mg |
| Potassium, K | 259 mg |
| Protein | 7.28 g |
| PUFA 18:2 | 2.37 g |
| PUFA 18:3 | 0.289 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.005 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 2 µg |
| Riboflavin | 0.094 mg |
| Selenium, Se | 5.9 µg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.907 g |
| SFA 18:0 | 0.245 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 366 mg |
| Theobromine | 0 mg |
| Thiamin | 0.037 mg |
| Total lipid (fat) | 7.81 g |
| Total Sugars | 2.38 g |
| Vitamin A, RAE | 17 µg |
| Vitamin B-12 | 0.08 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.125 mg |
| Vitamin C, total ascorbic acid | 4.4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.92 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 13.2 µg |
| Water | 77.2 g |
| Zinc, Zn | 0.6 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2706793, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/chicken-or-turkey-and-vegetables-with-tomato-sauce-no-carrots-broccoli-greens-2706793/