Chicken Deli Sandwich or Sub with Cheese, Restaurant — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 245 mg |
| Carbohydrate, by difference | 20.9 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 14 µg |
| Cholesterol | 38 mg |
| Choline, total | 29 mg |
| Copper, Cu | 0.061 mg |
| Cryptoxanthin, beta | 1 µg |
| Energy | 208 kcal |
| Fatty acids, total monounsaturated | 1.73 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total saturated | 3.46 g |
| Fiber, total dietary | 0.9 g |
| Folate, DFE | 71 µg |
| Folate, food | 15 µg |
| Folate, total | 48 µg |
| Folic acid | 33 µg |
| Iron, Fe | 1.53 mg |
| Lutein + zeaxanthin | 20 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 27 mg |
| MUFA 16:1 | 0.132 g |
| MUFA 18:1 | 1.66 g |
| MUFA 20:1 | 0.023 g |
| MUFA 22:1 | 0 g |
| Niacin | 5.84 mg |
| Phosphorus, P | 259 mg |
| Potassium, K | 231 mg |
| Protein | 14.9 g |
| PUFA 18:2 | 0.962 g |
| PUFA 18:3 | 0.106 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.028 g |
| PUFA 20:5 n-3 (EPA) | 0.003 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Retinol | 47 µg |
| Riboflavin | 0.187 mg |
| Selenium, Se | 18.6 µg |
| SFA 10:0 | 0.136 g |
| SFA 12:0 | 0.15 g |
| SFA 14:0 | 0.475 g |
| SFA 16:0 | 1.7 g |
| SFA 18:0 | 0.647 g |
| SFA 4:0 | 0.107 g |
| SFA 6:0 | 0.082 g |
| SFA 8:0 | 0.056 g |
| Sodium, Na | 807 mg |
| Theobromine | 0 mg |
| Thiamin | 0.219 mg |
| Total lipid (fat) | 7.23 g |
| Total Sugars | 2.86 g |
| Vitamin A, RAE | 49 µg |
| Vitamin B-12 | 0.33 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.246 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin E (alpha-tocopherol) | 0.35 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 0.5 µg |
| Water | 53.8 g |
| Zinc, Zn | 1.11 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2706989, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/chicken-deli-sandwich-or-sub-with-cheese-restaurant-2706989/