Chicken Breast with Skin, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.04 g |
| Calcium, Ca | 6.9 mg |
| Carbohydrate, by difference | -0.428 g |
| Cholesterol | 75.4 mg |
| Copper, Cu | 0.004 mg |
| Energy | 127 kcal |
| Energy (Atwater General Factors) | 127 kcal |
| Energy (Atwater Specific Factors) | 133 kcal |
| Iron, Fe | 0.354 mg |
| Magnesium, Mg | 25.4 mg |
| Manganese, Mn | 0.002 mg |
| Nitrogen | 3.42 g |
| Phosphorus, P | 204 mg |
| Potassium, K | 332 mg |
| Protein | 21.4 g |
| Sodium, Na | 48.1 mg |
| Total lipid (fat) | 4.78 g |
| Water | 73.2 g |
| Zinc, Zn | 0.624 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2727569, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/chicken-breast-with-skin-raw-2727569/