Chicken and Vegetable Entree with Noodles, Diet Frozen Meal — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 21 mg |
| Carbohydrate, by difference | 9.78 g |
| Carotene, alpha | 197 µg |
| Carotene, beta | 594 µg |
| Cholesterol | 23 mg |
| Choline, total | 24 mg |
| Copper, Cu | 0.099 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 85 kcal |
| Fatty acids, total monounsaturated | 0.645 g |
| Fatty acids, total polyunsaturated | 0.36 g |
| Fatty acids, total saturated | 0.491 g |
| Fiber, total dietary | 1.6 g |
| Folate, DFE | 39 µg |
| Folate, food | 22 µg |
| Folate, total | 32 µg |
| Folic acid | 10 µg |
| Iron, Fe | 0.64 mg |
| Lutein + zeaxanthin | 310 µg |
| Lycopene | 612 µg |
| Magnesium, Mg | 18 mg |
| MUFA 16:1 | 0.094 g |
| MUFA 18:1 | 0.546 g |
| MUFA 20:1 | 0.004 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.5 mg |
| Phosphorus, P | 91 mg |
| Potassium, K | 245 mg |
| Protein | 7.58 g |
| PUFA 18:2 | 0.331 g |
| PUFA 18:3 | 0.025 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.004 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 3 µg |
| Riboflavin | 0.128 mg |
| Selenium, Se | 10.8 µg |
| SFA 10:0 | 0.006 g |
| SFA 12:0 | 0.006 g |
| SFA 14:0 | 0.023 g |
| SFA 16:0 | 0.361 g |
| SFA 18:0 | 0.08 g |
| SFA 4:0 | 0.004 g |
| SFA 6:0 | 0.003 g |
| SFA 8:0 | 0.002 g |
| Sodium, Na | 283 mg |
| Theobromine | 0 mg |
| Thiamin | 0.1 mg |
| Total lipid (fat) | 1.89 g |
| Total Sugars | 2.27 g |
| Vitamin A, RAE | 61 µg |
| Vitamin B-12 | 0.08 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.135 mg |
| Vitamin C, total ascorbic acid | 13.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.32 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 12.5 µg |
| Water | 79.6 g |
| Zinc, Zn | 0.63 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2707114, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/chicken-and-vegetable-entree-with-noodles-diet-frozen-meal-2707114/