Cheesecake, No-Bake, Prepared from Mix — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.172 g |
| Arginine | 0.202 g |
| Ash | 2 g |
| Aspartic acid | 0.345 g |
| Calcium, Ca | 172 mg |
| Carbohydrate, by difference | 35.5 g |
| Cholesterol | 29 mg |
| Copper, Cu | 0.029 mg |
| Cystine | 0.069 g |
| Energy | 1150 kJ |
| Energy | 274 kcal |
| Fatty acids, total monounsaturated | 4.52 g |
| Fatty acids, total polyunsaturated | 0.808 g |
| Fatty acids, total saturated | 6.69 g |
| Fiber, total dietary | 1.9 g |
| Folate, DFE | 38 µg |
| Folate, food | 18 µg |
| Folate, total | 30 µg |
| Folic acid | 12 µg |
| Glutamic acid | 1.32 g |
| Glycine | 0.132 g |
| Histidine | 0.147 g |
| Iron, Fe | 0.47 mg |
| Isoleucine | 0.269 g |
| Leucine | 0.468 g |
| Lysine | 0.363 g |
| Magnesium, Mg | 19 mg |
| Manganese, Mn | 0.12 mg |
| Methionine | 0.116 g |
| MUFA 16:1 | 0.242 g |
| MUFA 18:1 | 4.14 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.493 mg |
| Pantothenic acid | 0.612 mg |
| Phenylalanine | 0.264 g |
| Phosphorus, P | 234 mg |
| Potassium, K | 211 mg |
| Proline | 0.519 g |
| Protein | 5.5 g |
| PUFA 18:2 | 0.65 g |
| PUFA 18:3 | 0.157 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 92 µg |
| Riboflavin | 0.263 mg |
| Selenium, Se | 4.7 µg |
| Serine | 0.279 g |
| SFA 10:0 | 0.201 g |
| SFA 12:0 | 0.181 g |
| SFA 14:0 | 0.969 g |
| SFA 16:0 | 3.11 g |
| SFA 18:0 | 1.49 g |
| SFA 4:0 | 0.282 g |
| SFA 6:0 | 0.12 g |
| SFA 8:0 | 0.096 g |
| Sodium, Na | 380 mg |
| Thiamin | 0.121 mg |
| Threonine | 0.209 g |
| Total lipid (fat) | 12.7 g |
| Tryptophan | 0.066 g |
| Tyrosine | 0.22 g |
| Valine | 0.302 g |
| Vitamin A, IU | 366 IU |
| Vitamin A, RAE | 96 µg |
| Vitamin B-12 | 0.31 µg |
| Vitamin B-6 | 0.052 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Water | 44.2 g |
| Zinc, Zn | 0.46 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172712, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/cheesecake-no-bake-prepared-from-mix-172712/