Cheese Sweet Rolls — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.267 g |
| Arginine | 0.313 g |
| Ash | 1.4 g |
| Aspartic acid | 0.485 g |
| Calcium, Ca | 118 mg |
| Carbohydrate, by difference | 43.7 g |
| Cholesterol | 76 mg |
| Copper, Cu | 0.095 mg |
| Cystine | 0.112 g |
| Energy | 1510 kJ |
| Energy | 360 kcal |
| Fatty acids, total monounsaturated | 9.06 g |
| Fatty acids, total polyunsaturated | 2.03 g |
| Fatty acids, total saturated | 6.06 g |
| Fiber, total dietary | 1.2 g |
| Folate, DFE | 51 µg |
| Folate, food | 31 µg |
| Folate, total | 43 µg |
| Folic acid | 12 µg |
| Glutamic acid | 1.72 g |
| Glycine | 0.221 g |
| Histidine | 0.183 g |
| Iron, Fe | 0.76 mg |
| Isoleucine | 0.319 g |
| Leucine | 0.555 g |
| Lysine | 0.388 g |
| Magnesium, Mg | 19 mg |
| Manganese, Mn | 0.21 mg |
| Methionine | 0.142 g |
| MUFA 16:1 | 0.159 g |
| MUFA 18:1 | 8.84 g |
| MUFA 20:1 | 0.004 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.83 mg |
| Pantothenic acid | 0.416 mg |
| Phenylalanine | 0.343 g |
| Phosphorus, P | 98 mg |
| Potassium, K | 137 mg |
| Proline | 0.6 g |
| Protein | 7.1 g |
| PUFA 18:2 | 1.86 g |
| PUFA 18:3 | 0.142 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.001 g |
| PUFA 20:4 | 0.022 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.006 g |
| Riboflavin | 0.13 mg |
| Selenium, Se | 11.9 µg |
| Serine | 0.374 g |
| SFA 10:0 | 0.069 g |
| SFA 12:0 | 0.048 g |
| SFA 14:0 | 0.437 g |
| SFA 16:0 | 3.14 g |
| SFA 18:0 | 2.08 g |
| SFA 4:0 | 0.102 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.035 g |
| Sodium, Na | 357 mg |
| Thiamin | 0.15 mg |
| Threonine | 0.262 g |
| Total lipid (fat) | 18.3 g |
| Tryptophan | 0.078 g |
| Tyrosine | 0.256 g |
| Valine | 0.354 g |
| Vitamin A, IU | 254 IU |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-6 | 0.069 mg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Water | 29.4 g |
| Zinc, Zn | 0.63 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 175033, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/cheese-sweet-rolls-175033/