Cheese Sauce Mix, Dry — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 9.67 g |
| Calcium, Ca | 204 mg |
| Carbohydrate, by difference | 60.5 g |
| Cholesterol | 23 mg |
| Copper, Cu | 0.085 mg |
| Energy | 1830 kJ |
| Energy | 438 kcal |
| Fatty acids, total monounsaturated | 6.87 g |
| Fatty acids, total polyunsaturated | 0.983 g |
| Fatty acids, total saturated | 8.44 g |
| Fiber, total dietary | 1 g |
| Folate, DFE | 134 µg |
| Folate, food | 134 µg |
| Folate, total | 134 µg |
| Folic acid | 0 µg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 36 mg |
| Manganese, Mn | 0.052 mg |
| MUFA 16:1 | 0.196 g |
| MUFA 18:1 | 6.5 g |
| MUFA 20:1 | 0.052 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.4 mg |
| Pantothenic acid | 1.5 mg |
| Phosphorus, P | 283 mg |
| Potassium, K | 428 mg |
| Protein | 7.68 g |
| PUFA 18:2 | 0.825 g |
| PUFA 18:3 | 0.134 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.024 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 55 µg |
| Riboflavin | 0.678 mg |
| SFA 10:0 | 0.245 g |
| SFA 12:0 | 0.332 g |
| SFA 14:0 | 1.18 g |
| SFA 16:0 | 3.86 g |
| SFA 18:0 | 2.1 g |
| SFA 4:0 | 0.205 g |
| SFA 6:0 | 0.127 g |
| SFA 8:0 | 0.094 g |
| Sodium, Na | 3200 mg |
| Sugars, total including NLEA | 10.3 g |
| Thiamin | 0.211 mg |
| Total lipid (fat) | 18.3 g |
| Vitamin A, IU | 202 IU |
| Vitamin A, RAE | 56 µg |
| Vitamin B-12 | 0.46 µg |
| Vitamin B-6 | 0.182 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Water | 3.78 g |
| Zinc, Zn | 1.11 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171584, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/cheese-sauce-mix-dry-171584/