Cheese Pizza, Thin Crust, Frozen, Cooked — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 2.21 g |
| Caffeine | 0 mg |
| Calcium, Ca | 228 mg |
| Carbohydrate, by difference | 28.8 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 97 µg |
| Cholesterol | 21 mg |
| Choline, total | 18.9 mg |
| Copper, Cu | 0.091 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 263 kcal |
| Energy | 1100 kJ |
| Fatty acids, total monounsaturated | 3.03 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| Fatty acids, total saturated | 5.7 g |
| Fatty acids, total trans | 0.277 g |
| Fatty acids, total trans-monoenoic | 0.21 g |
| Fatty acids, total trans-polyenoic | 0.068 g |
| Fiber, total dietary | 3 g |
| Folate, DFE | 122 µg |
| Folate, food | 36 µg |
| Folate, total | 87 µg |
| Folic acid | 51 µg |
| Fructose | 1.25 g |
| Galactose | 0.24 g |
| Glucose | 0.88 g |
| Iron, Fe | 2.14 mg |
| Lactose | 0.38 g |
| Lutein + zeaxanthin | 30 µg |
| Lycopene | 2010 µg |
| Magnesium, Mg | 24 mg |
| Maltose | 0.85 g |
| Manganese, Mn | 0.328 mg |
| MUFA 14:1 | 0.054 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.143 g |
| MUFA 16:1 c | 0.123 g |
| MUFA 17:1 | 0.01 g |
| MUFA 18:1 | 2.8 g |
| MUFA 18:1 c | 2.61 g |
| MUFA 20:1 | 0.021 g |
| MUFA 22:1 | 0.002 g |
| MUFA 22:1 c | 0.002 g |
| MUFA 24:1 c | 0 g |
| Niacin | 1.28 mg |
| Pantothenic acid | 0.497 mg |
| Phosphorus, P | 215 mg |
| Potassium, K | 201 mg |
| Protein | 11.9 g |
| PUFA 18:2 | 1.55 g |
| PUFA 18:2 CLAs | 0.048 g |
| PUFA 18:2 n-6 c,c | 1.43 g |
| PUFA 18:3 | 0.11 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.106 g |
| PUFA 18:3 n-6 c,c,c | 0.003 g |
| PUFA 18:4 | 0.002 g |
| PUFA 2:5 n-3 (EPA) | 0.003 g |
| PUFA 20:2 n-6 c,c | 0.004 g |
| PUFA 20:3 | 0.01 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0.009 g |
| PUFA 20:4 | 0.01 g |
| PUFA 22:4 | 0.003 g |
| PUFA 22:5 n-3 (DPA) | 0.006 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 64 µg |
| Riboflavin | 0.127 mg |
| Selenium, Se | 21.4 µg |
| SFA 10:0 | 0.183 g |
| SFA 12:0 | 0.205 g |
| SFA 14:0 | 0.713 g |
| SFA 15:0 | 0.076 g |
| SFA 16:0 | 3.1 g |
| SFA 17:0 | 0.048 g |
| SFA 18:0 | 0.976 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.007 g |
| SFA 4:0 | 0.159 g |
| SFA 6:0 | 0.125 g |
| SFA 8:0 | 0.075 g |
| Sodium, Na | 471 mg |
| Sucrose | 0.1 g |
| Sugars, total including NLEA | 3.71 g |
| TFA 16:1 t | 0.02 g |
| TFA 18:1 t | 0.19 g |
| TFA 18:2 t not further defined | 0.068 g |
| TFA 22:1 t | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.103 mg |
| Tocopherol, beta | 0.05 mg |
| Tocopherol, delta | 0.3 mg |
| Tocopherol, gamma | 1.05 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0.01 mg |
| Total lipid (fat) | 11.1 g |
| Vitamin A, IU | 374 IU |
| Vitamin A, RAE | 72 µg |
| Vitamin B-12 | 0.62 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.13 mg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.74 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Dihydrophylloquinone) | 2.8 µg |
| Vitamin K (phylloquinone) | 4.2 µg |
| Water | 46 g |
| Zinc, Zn | 1.49 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170373, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/cheese-pizza-thin-crust-frozen-cooked-170373/