Cheese Pizza, Rising Crust, Frozen, Cooked — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.412 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.474 g |
| Ash | 2.48 g |
| Aspartic acid | 0.754 g |
| Caffeine | 0 mg |
| Calcium, Ca | 177 mg |
| Carbohydrate, by difference | 32.9 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 93 µg |
| Cholesterol | 16 mg |
| Choline, total | 17.1 mg |
| Copper, Cu | 0.255 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.131 g |
| Energy | 1090 kJ |
| Energy | 260 kcal |
| Fatty acids, total monounsaturated | 2.2 g |
| Fatty acids, total polyunsaturated | 1.38 g |
| Fatty acids, total saturated | 3.82 g |
| Fiber, total dietary | 2.5 g |
| Folate, DFE | 63 µg |
| Folate, food | 0 µg |
| Folate, total | 37 µg |
| Folic acid | 37 µg |
| Fructose | 1.5 g |
| Glucose | 1.16 g |
| Glutamic acid | 3.73 g |
| Glycine | 0.345 g |
| Histidine | 0.33 g |
| Iron, Fe | 1.77 mg |
| Isoleucine | 0.576 g |
| Leucine | 1.08 g |
| Lutein + zeaxanthin | 24 µg |
| Lycopene | 1920 µg |
| Lysine | 0.649 g |
| Magnesium, Mg | 26 mg |
| Maltose | 2.43 g |
| Manganese, Mn | 0.428 mg |
| Methionine | 0.207 g |
| MUFA 16:1 | 0.121 g |
| MUFA 18:1 | 2.06 g |
| MUFA 20:1 | 0.018 g |
| MUFA 22:1 | 0 g |
| Niacin | 1.98 mg |
| Pantothenic acid | 0.256 mg |
| Phenylalanine | 0.661 g |
| Phosphorus, P | 238 mg |
| Potassium, K | 175 mg |
| Proline | 1.56 g |
| Protein | 12.4 g |
| PUFA 18:2 | 1.16 g |
| PUFA 18:3 | 0.187 g |
| PUFA 18:4 | 0.03 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 61 µg |
| Riboflavin | 0.246 mg |
| Selenium, Se | 34.8 µg |
| Serine | 0.684 g |
| SFA 10:0 | 0.122 g |
| SFA 12:0 | 0.164 g |
| SFA 14:0 | 0.517 g |
| SFA 16:0 | 1.82 g |
| SFA 18:0 | 0.907 g |
| SFA 4:0 | 0.197 g |
| SFA 6:0 | 0.038 g |
| SFA 8:0 | 0.059 g |
| Sodium, Na | 556 mg |
| Starch | 20.5 g |
| Sugars, total including NLEA | 5.09 g |
| Theobromine | 0 mg |
| Thiamin | 0.241 mg |
| Threonine | 0.451 g |
| Total lipid (fat) | 8.78 g |
| Tryptophan | 0.188 g |
| Tyrosine | 0.382 g |
| Valine | 0.713 g |
| Vitamin A, IU | 359 IU |
| Vitamin A, RAE | 69 µg |
| Vitamin B-12 | 0.7 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.092 mg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.72 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 7.5 µg |
| Water | 43.5 g |
| Zinc, Zn | 1.32 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170714, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/cheese-pizza-rising-crust-frozen-cooked-170714/