Catjang Cowpeas, Dry — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.09 g |
| Arginine | 1.65 g |
| Ash | 3.39 g |
| Aspartic acid | 2.88 g |
| Calcium, Ca | 85 mg |
| Carbohydrate, by difference | 59.6 g |
| Cholesterol | 0 mg |
| Copper, Cu | 1.06 mg |
| Cystine | 0.263 g |
| Energy | 1440 kJ |
| Energy | 343 kcal |
| Fatty acids, total monounsaturated | 0.173 g |
| Fatty acids, total polyunsaturated | 0.889 g |
| Fatty acids, total saturated | 0.542 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 10.7 g |
| Folate, DFE | 639 µg |
| Folate, food | 639 µg |
| Folate, total | 639 µg |
| Folic acid | 0 µg |
| Glutamic acid | 4.52 g |
| Glycine | 0.985 g |
| Histidine | 0.74 g |
| Iron, Fe | 9.95 mg |
| Isoleucine | 0.969 g |
| Leucine | 1.83 g |
| Lysine | 1.61 g |
| Magnesium, Mg | 333 mg |
| Manganese, Mn | 1.54 mg |
| Methionine | 0.34 g |
| MUFA 16:1 | 0.006 g |
| MUFA 18:1 | 0.144 g |
| MUFA 20:1 | 0.002 g |
| MUFA 22:1 | 0.019 g |
| Niacin | 2.8 mg |
| Pantothenic acid | 1.51 mg |
| Phenylalanine | 1.39 g |
| Phosphorus, P | 438 mg |
| Potassium, K | 1380 mg |
| Proline | 1.07 g |
| Protein | 23.8 g |
| PUFA 18:2 | 0.563 g |
| PUFA 18:3 | 0.326 g |
| Retinol | 0 µg |
| Riboflavin | 0.17 mg |
| Selenium, Se | 9.1 µg |
| Serine | 1.19 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.004 g |
| SFA 16:0 | 0.417 g |
| SFA 18:0 | 0.087 g |
| Sodium, Na | 58 mg |
| Thiamin | 0.68 mg |
| Threonine | 0.908 g |
| Total lipid (fat) | 2.07 g |
| Tryptophan | 0.294 g |
| Tyrosine | 0.771 g |
| Valine | 1.14 g |
| Vitamin A, IU | 33 IU |
| Vitamin A, RAE | 2 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.361 mg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 11 g |
| Zinc, Zn | 6.11 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 175208, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/catjang-cowpeas-dry-175208/