Catjang Cowpeas, Cooked, Salted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.371 g |
| Arginine | 0.563 g |
| Ash | 1.16 g |
| Aspartic acid | 0.982 g |
| Calcium, Ca | 26 mg |
| Carbohydrate, by difference | 20.3 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.271 mg |
| Cystine | 0.09 g |
| Energy | 490 kJ |
| Energy | 117 kcal |
| Fatty acids, total monounsaturated | 0.059 g |
| Fatty acids, total polyunsaturated | 0.303 g |
| Fatty acids, total saturated | 0.185 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 3.6 g |
| Folate, DFE | 142 µg |
| Folate, food | 142 µg |
| Folate, total | 142 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.54 g |
| Glycine | 0.335 g |
| Histidine | 0.252 g |
| Iron, Fe | 3.05 mg |
| Isoleucine | 0.33 g |
| Leucine | 0.623 g |
| Lysine | 0.55 g |
| Magnesium, Mg | 96 mg |
| Manganese, Mn | 0.473 mg |
| Methionine | 0.116 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.049 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0.007 g |
| Niacin | 0.714 mg |
| Pantothenic acid | 0.386 mg |
| Phenylalanine | 0.475 g |
| Phosphorus, P | 142 mg |
| Potassium, K | 375 mg |
| Proline | 0.365 g |
| Protein | 8.13 g |
| PUFA 18:2 | 0.192 g |
| PUFA 18:3 | 0.111 g |
| Retinol | 0 µg |
| Riboflavin | 0.046 mg |
| Selenium, Se | 2.5 µg |
| Serine | 0.407 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.001 g |
| SFA 16:0 | 0.142 g |
| SFA 18:0 | 0.03 g |
| Sodium, Na | 255 mg |
| Thiamin | 0.162 mg |
| Threonine | 0.309 g |
| Total lipid (fat) | 0.71 g |
| Tryptophan | 0.1 g |
| Tyrosine | 0.263 g |
| Valine | 0.387 g |
| Vitamin A, IU | 10 IU |
| Vitamin A, RAE | 1 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.092 mg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 69.7 g |
| Zinc, Zn | 1.87 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 175251, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/catjang-cowpeas-cooked-salted-175251/