Carp, Cooked (Dry Heat) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.38 g |
| Arginine | 1.37 g |
| Ash | 1.87 g |
| Aspartic acid | 2.34 g |
| Calcium, Ca | 52 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 84 mg |
| Copper, Cu | 0.073 mg |
| Cystine | 0.245 g |
| Energy | 678 kJ |
| Energy | 162 kcal |
| Fatty acids, total monounsaturated | 2.98 g |
| Fatty acids, total polyunsaturated | 1.84 g |
| Fatty acids, total saturated | 1.39 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 17 µg |
| Folate, food | 17 µg |
| Folate, total | 17 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.41 g |
| Glycine | 1.1 g |
| Histidine | 0.673 g |
| Iron, Fe | 1.59 mg |
| Isoleucine | 1.05 g |
| Leucine | 1.86 g |
| Lysine | 2.1 g |
| Magnesium, Mg | 38 mg |
| Manganese, Mn | 0.05 mg |
| Methionine | 0.677 g |
| MUFA 16:1 | 0.84 g |
| MUFA 18:1 | 1.47 g |
| MUFA 20:1 | 0.091 g |
| MUFA 22:1 | 0.515 g |
| Niacin | 2.1 mg |
| Pantothenic acid | 0.87 mg |
| Phenylalanine | 0.893 g |
| Phosphorus, P | 531 mg |
| Potassium, K | 427 mg |
| Proline | 0.808 g |
| Protein | 22.9 g |
| PUFA 18:2 | 0.663 g |
| PUFA 18:3 | 0.346 g |
| PUFA 18:4 | 0.074 g |
| PUFA 2:5 n-3 (EPA) | 0.305 g |
| PUFA 20:4 | 0.195 g |
| PUFA 22:5 n-3 (DPA) | 0.105 g |
| PUFA 22:6 n-3 (DHA) | 0.146 g |
| Retinol | 10 µg |
| Riboflavin | 0.07 mg |
| Selenium, Se | 16.2 µg |
| Serine | 0.933 g |
| SFA 14:0 | 0.146 g |
| SFA 16:0 | 0.842 g |
| SFA 18:0 | 0.237 g |
| Sodium, Na | 63 mg |
| Thiamin | 0.14 mg |
| Threonine | 1 g |
| Total lipid (fat) | 7.17 g |
| Tryptophan | 0.256 g |
| Tyrosine | 0.772 g |
| Valine | 1.18 g |
| Vitamin A, IU | 32 IU |
| Vitamin A, RAE | 10 µg |
| Vitamin B-12 | 1.47 µg |
| Vitamin B-6 | 0.219 mg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Water | 69.6 g |
| Zinc, Zn | 1.9 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174185, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/carp-cooked-dry-heat-174185/