Carnation Instant Breakfast Nutritional Drink, Ready-to-Drink — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 3 mg |
| Calcium, Ca | 146 mg |
| Carbohydrate, by difference | 12.9 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 4 µg |
| Cholesterol | 9 mg |
| Choline, total | 35.1 mg |
| Copper, Cu | 0.189 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 92 kcal |
| Fatty acids, total monounsaturated | 0.439 g |
| Fatty acids, total polyunsaturated | 0.097 g |
| Fatty acids, total saturated | 1.16 g |
| Fiber, total dietary | 0.1 g |
| Folate, DFE | 65 µg |
| Folate, food | 1 µg |
| Folate, total | 39 µg |
| Folic acid | 38 µg |
| Iron, Fe | 1.69 mg |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 40 mg |
| MUFA 16:1 | 0.029 g |
| MUFA 18:1 | 0.444 g |
| MUFA 20:1 | 0.002 g |
| MUFA 22:1 | 0 g |
| Niacin | 1.97 mg |
| Phosphorus, P | 145 mg |
| Potassium, K | 260 mg |
| Protein | 5.51 g |
| PUFA 18:2 | 0.097 g |
| PUFA 18:3 | 0.011 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.003 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 132 µg |
| Riboflavin | 0.145 mg |
| Selenium, Se | 3.2 µg |
| SFA 10:0 | 0.049 g |
| SFA 12:0 | 0.057 g |
| SFA 14:0 | 0.18 g |
| SFA 16:0 | 0.538 g |
| SFA 18:0 | 0.209 g |
| SFA 4:0 | 0.041 g |
| SFA 6:0 | 0.032 g |
| SFA 8:0 | 0.02 g |
| Sodium, Na | 84 mg |
| Theobromine | 38 mg |
| Thiamin | 0.161 mg |
| Total lipid (fat) | 2.04 g |
| Total Sugars | 12.9 g |
| Vitamin A, RAE | 132 µg |
| Vitamin B-12 | 0.71 µg |
| Vitamin B-12, added | 0.13 µg |
| Vitamin B-6 | 0.203 mg |
| Vitamin C, total ascorbic acid | 10.2 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin E (alpha-tocopherol) | 1.26 mg |
| Vitamin E, added | 1.23 mg |
| Vitamin K (phylloquinone) | 12 µg |
| Water | 78.2 g |
| Zinc, Zn | 1.5 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2710716, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/carnation-instant-breakfast-nutritional-drink-ready-to-drink-2710716/