Canned Papaya in Heavy Syrup, Drained — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.15 g |
| Calcium, Ca | 21 mg |
| Carbohydrate, by difference | 55.8 g |
| Carotene, alpha | 1 µg |
| Carotene, beta | 3 µg |
| Copper, Cu | 0.01 mg |
| Cryptoxanthin, beta | 1 µg |
| Energy | 862 kJ |
| Energy | 206 kcal |
| Fatty acids, total monounsaturated | 0.076 g |
| Fatty acids, total polyunsaturated | 0.096 g |
| Fatty acids, total saturated | 0.268 g |
| Fatty acids, total trans | 0 g |
| Fatty acids, total trans-monoenoic | 0 g |
| Fatty acids, total trans-polyenoic | 0 g |
| Fiber, total dietary | 1.5 g |
| Fructose | 6.78 g |
| Galactose | 0 g |
| Glucose | 7.04 g |
| Iron, Fe | 0.29 mg |
| Lactose | 0 g |
| Lutein + zeaxanthin | 4 µg |
| Lycopene | 1 µg |
| Magnesium, Mg | 6 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.01 mg |
| MUFA 14:1 | 0.006 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 16:1 c | 0 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.07 g |
| MUFA 18:1 c | 0.07 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Niacin | 0.06 mg |
| Pantothenic acid | 0.015 mg |
| Phosphorus, P | 6 mg |
| Potassium, K | 67 mg |
| Protein | 0.14 g |
| PUFA 18:2 | 0.083 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:2 n-6 c,c | 0.083 g |
| PUFA 18:3 | 0.013 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.013 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Riboflavin | 0.015 mg |
| Selenium, Se | 0.4 µg |
| SFA 10:0 | 0.16 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.077 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.031 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 9 mg |
| Sucrose | 38.4 g |
| Sugars, total including NLEA | 52.2 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0 g |
| TFA 18:2 t not further defined | 0 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.015 mg |
| Total lipid (fat) | 0.55 g |
| Vitamin A, IU | 6 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-6 | 0.015 mg |
| Vitamin C, total ascorbic acid | 3.5 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Water | 43.3 g |
| Zinc, Zn | 0.05 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169927, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/canned-papaya-in-heavy-syrup-drained-169927/