Canned Corned Beef Hash with Potato — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.312 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.347 g |
| Ash | 1.5 g |
| Aspartic acid | 0.682 g |
| Caffeine | 0 mg |
| Calcium, Ca | 19 mg |
| Carbohydrate, by difference | 9.27 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 32 mg |
| Choline, total | 15.6 mg |
| Copper, Cu | 0 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.073 g |
| Energy | 687 kJ |
| Energy | 164 kcal |
| Fatty acids, total monounsaturated | 5.26 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| Fatty acids, total saturated | 4.32 g |
| Fiber, total dietary | 1.1 g |
| Folate, DFE | 7 µg |
| Folate, food | 7 µg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Glutamic acid | 0.871 g |
| Glycine | 0.312 g |
| Histidine | 0.17 g |
| Hydroxyproline | 0.048 g |
| Iron, Fe | 1 mg |
| Isoleucine | 0.253 g |
| Leucine | 0.43 g |
| Lutein + zeaxanthin | 5 µg |
| Lycopene | 0 µg |
| Lysine | 0.454 g |
| Magnesium, Mg | 13 mg |
| Manganese, Mn | 0.084 mg |
| Methionine | 0.137 g |
| MUFA 16:1 | 0.767 g |
| MUFA 18:1 | 4.49 g |
| MUFA 20:1 | 0.004 g |
| MUFA 22:1 | 0 g |
| Niacin | 1.57 mg |
| Pantothenic acid | 0.403 mg |
| Phenylalanine | 0.229 g |
| Phosphorus, P | 56 mg |
| Potassium, K | 172 mg |
| Proline | 0.258 g |
| Protein | 8.73 g |
| PUFA 18:2 | 0.234 g |
| PUFA 18:3 | 0.065 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.05 mg |
| Selenium, Se | 7.5 µg |
| Serine | 0.228 g |
| SFA 10:0 | 0.029 g |
| SFA 12:0 | 0.019 g |
| SFA 14:0 | 0.342 g |
| SFA 16:0 | 2.54 g |
| SFA 18:0 | 1.2 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 412 mg |
| Sugars, total including NLEA | 0.34 g |
| Theobromine | 0 mg |
| Thiamin | 0.069 mg |
| Threonine | 0.223 g |
| Total lipid (fat) | 10.2 g |
| Tryptophan | 0.047 g |
| Tyrosine | 0.186 g |
| Valine | 0.288 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0.41 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.231 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1.8 µg |
| Water | 70.3 g |
| Zinc, Zn | 1.4 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173332, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/canned-corned-beef-hash-with-potato-173332/