Butter or Sugar Cookie with Fruit and/or Nuts — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 38 mg |
| Carbohydrate, by difference | 65 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 29 µg |
| Cholesterol | 93 mg |
| Choline, total | 9.9 mg |
| Copper, Cu | 0.294 mg |
| Cryptoxanthin, beta | 1 µg |
| Energy | 470 kcal |
| Fatty acids, total monounsaturated | 5.24 g |
| Fatty acids, total polyunsaturated | 5.14 g |
| Fatty acids, total saturated | 9.32 g |
| Fiber, total dietary | 1.6 g |
| Folate, DFE | 107 µg |
| Folate, food | 12 µg |
| Folate, total | 68 µg |
| Folic acid | 56 µg |
| Iron, Fe | 2.17 mg |
| Lutein + zeaxanthin | 18 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 26 mg |
| MUFA 16:1 | 0.334 g |
| MUFA 18:1 | 4.63 g |
| MUFA 20:1 | 0.016 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.72 mg |
| Phosphorus, P | 125 mg |
| Potassium, K | 204 mg |
| Protein | 6.52 g |
| PUFA 18:2 | 3.91 g |
| PUFA 18:3 | 1.01 g |
| PUFA 18:4 | 0.002 g |
| PUFA 20:4 | 0.018 g |
| PUFA 20:5 n-3 (EPA) | 0.009 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.006 g |
| Retinol | 129 µg |
| Riboflavin | 0.293 mg |
| Selenium, Se | 7.2 µg |
| SFA 10:0 | 0.335 g |
| SFA 12:0 | 0.376 g |
| SFA 14:0 | 1.35 g |
| SFA 16:0 | 4.25 g |
| SFA 18:0 | 1.88 g |
| SFA 4:0 | 0.434 g |
| SFA 6:0 | 0.256 g |
| SFA 8:0 | 0.149 g |
| Sodium, Na | 227 mg |
| Theobromine | 0 mg |
| Thiamin | 0.321 mg |
| Total lipid (fat) | 21.1 g |
| Total Sugars | 24 g |
| Vitamin A, RAE | 131 µg |
| Vitamin B-12 | 0.29 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.103 mg |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.54 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1.9 µg |
| Water | 5.75 g |
| Zinc, Zn | 0.59 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2707972, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/butter-or-sugar-cookie-with-fruit-and-or-nuts-2707972/