Burger King Whopper with Cheese — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.59 g |
| Arginine | 0.69 g |
| Ash | 1.86 g |
| Aspartic acid | 0.92 g |
| Calcium, Ca | 82 mg |
| Carbohydrate, by difference | 16.7 g |
| Cholesterol | 36 mg |
| Copper, Cu | 0.053 mg |
| Cystine | 0.11 g |
| Energy | 1040 kJ |
| Energy | 250 kcal |
| Fatty acids, total monounsaturated | 5.06 g |
| Fatty acids, total polyunsaturated | 3.78 g |
| Fatty acids, total saturated | 5.78 g |
| Fiber, total dietary | 1 g |
| Folate, DFE | 72 µg |
| Folate, food | 21 µg |
| Folate, total | 51 µg |
| Folic acid | 30 µg |
| Fructose | 1.66 g |
| Galactose | 0.07 g |
| Glucose | 0 g |
| Glutamic acid | 2.5 g |
| Glycine | 0.84 g |
| Histidine | 0.32 g |
| Hydroxyproline | 0.15 g |
| Iron, Fe | 2 mg |
| Isoleucine | 0.51 g |
| Lactose | 0.07 g |
| Leucine | 0.96 g |
| Lysine | 0.84 g |
| Magnesium, Mg | 18 mg |
| Maltose | 0.69 g |
| Manganese, Mn | 0.18 mg |
| Methionine | 0.26 g |
| MUFA 14:1 | 0.131 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.35 g |
| MUFA 17:1 | 0.073 g |
| MUFA 18:1 | 4.5 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.56 mg |
| Pantothenic acid | 0.18 mg |
| Phenylalanine | 0.56 g |
| Phosphorus, P | 113 mg |
| Potassium, K | 169 mg |
| Proline | 0.93 g |
| Protein | 11.2 g |
| PUFA 18:2 | 3.32 g |
| PUFA 18:3 | 0.469 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.469 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Riboflavin | 0.2 mg |
| Selenium, Se | 18.4 µg |
| Serine | 0.48 g |
| SFA 10:0 | 0.1 g |
| SFA 12:0 | 0.101 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.523 g |
| SFA 15:0 | 0.073 g |
| SFA 16:0 | 3.16 g |
| SFA 17:0 | 0.117 g |
| SFA 18:0 | 1.48 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0.134 g |
| SFA 6:0 | 0.055 g |
| SFA 8:0 | 0.042 g |
| Sodium, Na | 453 mg |
| Sucrose | 1.61 g |
| Sugars, total including NLEA | 4.11 g |
| Thiamin | 0.213 mg |
| Threonine | 0.44 g |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, delta | 0.37 mg |
| Tocopherol, gamma | 3.56 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 15.3 g |
| Tryptophan | 0.09 g |
| Tyrosine | 0.38 g |
| Valine | 0.6 g |
| Vitamin B-6 | 0.073 mg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (phylloquinone) | 19.1 µg |
| Water | 54.9 g |
| Zinc, Zn | 1.6 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170728, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/burger-king-whopper-with-cheese-170728/