Burger King Vanilla Shake — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.91 g |
| Calcium, Ca | 104 mg |
| Carbohydrate, by difference | 19 g |
| Cholesterol | 31 mg |
| Copper, Cu | 0.19 mg |
| Energy | 701 kJ |
| Energy | 168 kcal |
| Fatty acids, total monounsaturated | 2.47 g |
| Fatty acids, total polyunsaturated | 0.434 g |
| Fatty acids, total saturated | 5.34 g |
| Fatty acids, total trans | 0.296 g |
| Fatty acids, total trans-monoenoic | 0.237 g |
| Fatty acids, total trans-polyenoic | 0.059 g |
| Fiber, total dietary | 0 g |
| Fructose | 0 g |
| Galactose | 0.13 g |
| Glucose | 0 g |
| Iron, Fe | 0.42 mg |
| Lactose | 4.26 g |
| Magnesium, Mg | 12 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.061 mg |
| MUFA 14:1 | 0.068 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.172 g |
| MUFA 16:1 c | 0.143 g |
| MUFA 17:1 | 0.017 g |
| MUFA 18:1 | 2.2 g |
| MUFA 18:1 c | 2 g |
| MUFA 20:1 | 0.009 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Niacin | 0.09 mg |
| Pantothenic acid | 0.62 mg |
| Phosphorus, P | 97 mg |
| Potassium, K | 153 mg |
| Protein | 3.19 g |
| PUFA 18:2 CLAs | 0.047 g |
| PUFA 18:2 n-6 c,c | 0.255 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.034 g |
| PUFA 18:3 n-6 c,c,c | 0.003 g |
| PUFA 18:4 | 0.004 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.002 g |
| PUFA 20:3 n-6 | 0.011 g |
| PUFA 20:4 | 0.013 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Riboflavin | 0.18 mg |
| Selenium, Se | 3.2 µg |
| SFA 10:0 | 0.227 g |
| SFA 12:0 | 0.249 g |
| SFA 14:0 | 0.825 g |
| SFA 15:0 | 0.084 g |
| SFA 16:0 | 2.39 g |
| SFA 17:0 | 0.053 g |
| SFA 18:0 | 1.04 g |
| SFA 20:0 | 0.014 g |
| SFA 22:0 | 0.004 g |
| SFA 24:0 | 0.006 g |
| SFA 4:0 | 0.198 g |
| SFA 6:0 | 0.152 g |
| SFA 8:0 | 0.093 g |
| Sodium, Na | 100 mg |
| Starch | 1 g |
| Sucrose | 7.28 g |
| Sugars, total including NLEA | 11.7 g |
| TFA 16:1 t | 0.03 g |
| TFA 18:1 t | 0.207 g |
| TFA 18:2 t not further defined | 0.059 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0 mg |
| Total lipid (fat) | 8.74 g |
| Vitamin B-12 | 0.36 µg |
| Vitamin B-6 | 0.03 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.32 mg |
| Water | 68.1 g |
| Zinc, Zn | 0.67 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170700, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/burger-king-vanilla-shake-170700/