Burger King Premium Fish Sandwich — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.376 g |
| Arginine | 0.488 g |
| Ash | 2.13 g |
| Aspartic acid | 0.712 g |
| Calcium, Ca | 37 mg |
| Carbohydrate, by difference | 26.7 g |
| Cholesterol | 31 mg |
| Copper, Cu | 0.075 mg |
| Cystine | 0.153 g |
| Energy | 1090 kJ |
| Energy | 260 kcal |
| Fatty acids, total monounsaturated | 2.6 g |
| Fatty acids, total polyunsaturated | 6.26 g |
| Fatty acids, total saturated | 1.95 g |
| Fatty acids, total trans | 0.08 g |
| Fatty acids, total trans-monoenoic | 0.028 g |
| Fatty acids, total trans-polyenoic | 0.053 g |
| Fiber, total dietary | 0.9 g |
| Fructose | 1.47 g |
| Galactose | 0 g |
| Glucose | 1.2 g |
| Glutamic acid | 2.47 g |
| Glycine | 0.407 g |
| Histidine | 0.213 g |
| Hydroxyproline | 0 g |
| Iron, Fe | 1.5 mg |
| Isoleucine | 0.386 g |
| Lactose | 0 g |
| Leucine | 0.803 g |
| Lysine | 0.661 g |
| Magnesium, Mg | 25 mg |
| Maltose | 0.87 g |
| Manganese, Mn | 0.264 mg |
| Methionine | 0.234 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.028 g |
| MUFA 16:1 c | 0.028 g |
| MUFA 17:1 | 0.006 g |
| MUFA 18:1 | 2.5 g |
| MUFA 18:1 c | 2.47 g |
| MUFA 20:1 | 0.055 g |
| MUFA 22:1 | 0.004 g |
| MUFA 22:1 c | 0.004 g |
| MUFA 24:1 c | 0.003 g |
| Niacin | 2.09 mg |
| Pantothenic acid | 0.17 mg |
| Phenylalanine | 0.478 g |
| Phosphorus, P | 116 mg |
| Potassium, K | 206 mg |
| Proline | 0.712 g |
| Protein | 10.3 g |
| PUFA 18:2 | 5.63 g |
| PUFA 18:2 CLAs | 0.013 g |
| PUFA 18:2 n-6 c,c | 5.56 g |
| PUFA 18:3 | 0.512 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.489 g |
| PUFA 18:3 n-6 c,c,c | 0.023 g |
| PUFA 18:4 | 0.002 g |
| PUFA 2:5 n-3 (EPA) | 0.029 g |
| PUFA 20:2 n-6 c,c | 0.005 g |
| PUFA 20:3 | 0.003 g |
| PUFA 20:3 n-3 | 0.001 g |
| PUFA 20:3 n-6 | 0.002 g |
| PUFA 20:4 | 0.008 g |
| PUFA 22:4 | 0.004 g |
| PUFA 22:5 n-3 (DPA) | 0.003 g |
| PUFA 22:6 n-3 (DHA) | 0.064 g |
| Riboflavin | 0.18 mg |
| Selenium, Se | 24.3 µg |
| Serine | 0.488 g |
| SFA 10:0 | 0.004 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.022 g |
| SFA 15:0 | 0.003 g |
| SFA 16:0 | 1.44 g |
| SFA 17:0 | 0.012 g |
| SFA 18:0 | 0.389 g |
| SFA 20:0 | 0.037 g |
| SFA 22:0 | 0.029 g |
| SFA 24:0 | 0.015 g |
| SFA 4:0 | 0.001 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.002 g |
| Sodium, Na | 602 mg |
| Sucrose | 0 g |
| Sugars, total including NLEA | 3.53 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.027 g |
| TFA 18:2 t not further defined | 0.053 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.197 mg |
| Threonine | 0.356 g |
| Total lipid (fat) | 12.4 g |
| Tryptophan | 0.081 g |
| Tyrosine | 0.336 g |
| Valine | 0.458 g |
| Vitamin B-6 | 0.036 mg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Vitamin K (Dihydrophylloquinone) | 9.1 µg |
| Vitamin K (phylloquinone) | 22.5 µg |
| Water | 48.4 g |
| Zinc, Zn | 0.49 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170330, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/burger-king-premium-fish-sandwich-170330/