Burger King Cheeseburger — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.62 g |
| Arginine | 0.77 g |
| Ash | 2.32 g |
| Aspartic acid | 0.97 g |
| Calcium, Ca | 93 mg |
| Carbohydrate, by difference | 23.7 g |
| Cholesterol | 45 mg |
| Copper, Cu | 0.11 mg |
| Cystine | 0.2 g |
| Energy | 1200 kJ |
| Energy | 286 kcal |
| Fatty acids, total monounsaturated | 5.7 g |
| Fatty acids, total polyunsaturated | 1.52 g |
| Fatty acids, total saturated | 6.84 g |
| Fiber, total dietary | 1 g |
| Fructose | 1.85 g |
| Galactose | 0.15 g |
| Glucose | 0 g |
| Glutamic acid | 3.12 g |
| Glycine | 0.89 g |
| Histidine | 0.37 g |
| Hydroxyproline | 0.16 g |
| Iron, Fe | 2.5 mg |
| Isoleucine | 0.56 g |
| Lactose | 0.07 g |
| Leucine | 1.09 g |
| Lysine | 0.94 g |
| Magnesium, Mg | 24 mg |
| Maltose | 0.73 g |
| Manganese, Mn | 0.29 mg |
| Methionine | 0.3 g |
| MUFA 14:1 | 0.088 g |
| MUFA 16:1 | 0.459 g |
| MUFA 17:1 | 0.083 g |
| MUFA 18:1 | 5.05 g |
| MUFA 20:1 | 0.024 g |
| MUFA 22:1 | 0 g |
| Niacin | 3.4 mg |
| Pantothenic acid | 0.23 mg |
| Phenylalanine | 0.66 g |
| Phosphorus, P | 143 mg |
| Potassium, K | 178 mg |
| Proline | 1.17 g |
| Protein | 14.6 g |
| PUFA 18:2 | 1.36 g |
| PUFA 18:2 i | 0.104 g |
| PUFA 18:2 n-6 c,c | 1.26 g |
| PUFA 18:3 | 0.123 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.123 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.005 g |
| PUFA 20:3 | 0.011 g |
| PUFA 20:4 | 0.02 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Riboflavin | 0.24 mg |
| Selenium, Se | 24.4 µg |
| Serine | 0.6 g |
| SFA 10:0 | 0.075 g |
| SFA 12:0 | 0.105 g |
| SFA 14:0 | 0.684 g |
| SFA 15:0 | 0.081 g |
| SFA 16:0 | 3.58 g |
| SFA 17:0 | 0.139 g |
| SFA 18:0 | 1.96 g |
| SFA 20:0 | 0.028 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.01 g |
| SFA 4:0 | 0.079 g |
| SFA 6:0 | 0.049 g |
| SFA 8:0 | 0.043 g |
| Sodium, Na | 602 mg |
| Starch | 18.6 g |
| Sucrose | 1.69 g |
| Sugars, total including NLEA | 4.49 g |
| Thiamin | 0.303 mg |
| Threonine | 0.5 g |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0.14 mg |
| Tocopherol, gamma | 0.48 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 14.8 g |
| Tryptophan | 0.08 g |
| Tyrosine | 0.43 g |
| Valine | 0.65 g |
| Vitamin B-6 | 0.09 mg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K (Dihydrophylloquinone) | 0.7 µg |
| Vitamin K (phylloquinone) | 5.7 µg |
| Water | 44.6 g |
| Zinc, Zn | 2.4 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170329, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/burger-king-cheeseburger-170329/