Brown Gravy Mix, Instant, Dry — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 14.3 g |
| Caffeine | 0 mg |
| Calcium, Ca | 116 mg |
| Carbohydrate, by difference | 59.8 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 1 µg |
| Cholesterol | 12 mg |
| Choline, total | 47.3 mg |
| Copper, Cu | 0.149 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 380 kcal |
| Energy | 1590 kJ |
| Fatty acids, total monounsaturated | 5.49 g |
| Fatty acids, total polyunsaturated | 0.499 g |
| Fatty acids, total saturated | 5.87 g |
| Fiber, total dietary | 3.2 g |
| Folate, DFE | 99 µg |
| Folate, food | 26 µg |
| Folate, total | 69 µg |
| Folic acid | 43 µg |
| Iron, Fe | 7.4 mg |
| Lutein + zeaxanthin | 10 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 32 mg |
| Manganese, Mn | 0.202 mg |
| MUFA 16:1 | 0.326 g |
| MUFA 18:1 | 5.04 g |
| MUFA 20:1 | 0.056 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.26 mg |
| Pantothenic acid | 1.01 mg |
| Phosphorus, P | 212 mg |
| Potassium, K | 367 mg |
| Protein | 8.53 g |
| PUFA 18:2 | 0.448 g |
| PUFA 18:3 | 0.037 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.473 mg |
| Selenium, Se | 9.3 µg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.014 g |
| SFA 14:0 | 0.401 g |
| SFA 16:0 | 3.02 g |
| SFA 18:0 | 2.18 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 5050 mg |
| Sugars, total including NLEA | 9.23 g |
| Theobromine | 0 mg |
| Thiamin | 0.236 mg |
| Total lipid (fat) | 11.8 g |
| Vitamin A, IU | 1 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0.33 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.282 mg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.38 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Water | 5.51 g |
| Zinc, Zn | 0.96 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171588, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/brown-gravy-mix-instant-dry-171588/