Breaded Salmon Nuggets, Frozen, Heated — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 1.25 g |
| Calcium, Ca | 8 mg |
| Carbohydrate, by difference | 14 g |
| Cholesterol | 26 mg |
| Copper, Cu | 0.077 mg |
| Energy | 887 kJ |
| Energy | 212 kcal |
| Fatty acids, total monounsaturated | 4.62 g |
| Fatty acids, total polyunsaturated | 3.03 g |
| Fatty acids, total saturated | 1.57 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 11 µg |
| Folate, food | 6 µg |
| Folate, total | 9 µg |
| Folic acid | 3 µg |
| Iron, Fe | 1.24 mg |
| Magnesium, Mg | 20 mg |
| Manganese, Mn | 0.118 mg |
| MUFA 16:1 | 0.074 g |
| MUFA 18:1 | 4.32 g |
| MUFA 20:1 | 0.209 g |
| MUFA 22:1 | 0.012 g |
| Niacin | 4.53 mg |
| Pantothenic acid | 0.523 mg |
| Phosphorus, P | 176 mg |
| Potassium, K | 165 mg |
| Protein | 12.7 g |
| PUFA 18:2 | 2.37 g |
| PUFA 18:3 | 0.129 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.055 g |
| PUFA 20:4 | 0.014 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.441 g |
| Riboflavin | 0.156 mg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.066 g |
| SFA 16:0 | 0.964 g |
| SFA 18:0 | 0.357 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.009 g |
| Sodium, Na | 173 mg |
| Thiamin | 0.207 mg |
| Total lipid (fat) | 11.7 g |
| Vitamin B-12 | 2.07 µg |
| Vitamin B-6 | 0.222 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 60.4 g |
| Zinc, Zn | 0.52 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173721, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/breaded-salmon-nuggets-frozen-heated-173721/