Breaded Chicken Thighs, Frozen, Reheated — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 3.03 g |
| Calcium, Ca | 75 mg |
| Carbohydrate, by difference | 14.2 g |
| Cholesterol | 87 mg |
| Copper, Cu | 0.119 mg |
| Energy | 334 kcal |
| Energy | 1400 kJ |
| Fatty acids, total monounsaturated | 10.1 g |
| Fatty acids, total polyunsaturated | 4.81 g |
| Fatty acids, total saturated | 5.21 g |
| Fatty acids, total trans | 1.26 g |
| Fatty acids, total trans-monoenoic | 1.02 g |
| Fatty acids, total trans-polyenoic | 0.247 g |
| Fiber, total dietary | 0.1 g |
| Folate, total | 20 µg |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 0 g |
| Iron, Fe | 1.26 mg |
| Lactose | 0 g |
| Magnesium, Mg | 31 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.288 mg |
| MUFA 14:1 | 0.023 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.751 g |
| MUFA 16:1 c | 0.746 g |
| MUFA 17:1 | 0.012 g |
| MUFA 18:1 | 9.22 g |
| MUFA 18:1 c | 8.21 g |
| MUFA 20:1 | 0.109 g |
| MUFA 22:1 | 0.002 g |
| MUFA 22:1 c | 0.002 g |
| MUFA 24:1 c | 0.005 g |
| Niacin | 4.26 mg |
| Pantothenic acid | 1.15 mg |
| Phosphorus, P | 190 mg |
| Potassium, K | 279 mg |
| Protein | 18.7 g |
| PUFA 18:2 | 4.42 g |
| PUFA 18:2 CLAs | 0.027 g |
| PUFA 18:2 n-6 c,c | 4.15 g |
| PUFA 18:3 | 0.242 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.227 g |
| PUFA 18:3 n-6 c,c,c | 0.014 g |
| PUFA 18:3i | 0.001 g |
| PUFA 18:4 | 0.003 g |
| PUFA 2:5 n-3 (EPA) | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.014 g |
| PUFA 20:3 | 0.027 g |
| PUFA 20:3 n-3 | 0.002 g |
| PUFA 20:3 n-6 | 0.025 g |
| PUFA 20:4 | 0.078 g |
| PUFA 22:4 | 0.016 g |
| PUFA 22:5 n-3 (DPA) | 0.006 g |
| PUFA 22:6 n-3 (DHA) | 0.004 g |
| Retinol | 37 µg |
| Riboflavin | 0.29 mg |
| Selenium, Se | 25.7 µg |
| SFA 10:0 | 0.007 g |
| SFA 12:0 | 0.005 g |
| SFA 14:0 | 0.07 g |
| SFA 15:0 | 0.009 g |
| SFA 16:0 | 3.68 g |
| SFA 17:0 | 0.02 g |
| SFA 18:0 | 1.29 g |
| SFA 20:0 | 0.058 g |
| SFA 22:0 | 0.048 g |
| SFA 24:0 | 0.018 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.004 g |
| Sodium, Na | 813 mg |
| Sucrose | 0 g |
| Sugars, total including NLEA | 0 g |
| TFA 16:1 t | 0.004 g |
| TFA 18:1 t | 1.01 g |
| TFA 18:2 t not further defined | 0.246 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.15 mg |
| Tocopherol, beta | 0.09 mg |
| Tocopherol, delta | 1.62 mg |
| Tocopherol, gamma | 4.21 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, beta | 0.19 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 22.4 g |
| Vitamin A, IU | 125 IU |
| Vitamin A, RAE | 37 µg |
| Vitamin B-12 | 0.54 µg |
| Vitamin B-6 | 0.14 mg |
| Vitamin E (alpha-tocopherol) | 1.19 mg |
| Water | 41.6 g |
| Zinc, Zn | 1.39 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168961, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/breaded-chicken-thighs-frozen-reheated-168961/