Boneless Center Rib Pork Roast, Lean and Fat, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.57 g |
| Arginine | 1.68 g |
| Ash | 1.11 g |
| Aspartic acid | 2.5 g |
| Calcium, Ca | 6 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 81 mg |
| Copper, Cu | 0.016 mg |
| Cystine | 0.344 g |
| Energy | 1050 kJ |
| Energy | 252 kcal |
| Fatty acids, total monounsaturated | 6.68 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total saturated | 5.35 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 8 µg |
| Folate, food | 8 µg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Glutamic acid | 4.22 g |
| Glycine | 1.28 g |
| Histidine | 1.08 g |
| Iron, Fe | 0.93 mg |
| Isoleucine | 1.26 g |
| Leucine | 2.17 g |
| Lysine | 2.43 g |
| Magnesium, Mg | 22 mg |
| Manganese, Mn | 0.01 mg |
| Methionine | 0.715 g |
| MUFA 16:1 | 0.48 g |
| MUFA 18:1 | 6 g |
| MUFA 20:1 | 0.13 g |
| Niacin | 5.04 mg |
| Pantothenic acid | 0.531 mg |
| Phenylalanine | 1.08 g |
| Phosphorus, P | 214 mg |
| Potassium, K | 346 mg |
| Proline | 1.08 g |
| Protein | 27 g |
| PUFA 18:2 | 1.12 g |
| PUFA 18:3 | 0.03 g |
| PUFA 20:4 | 0.08 g |
| Retinol | 0 µg |
| Riboflavin | 0.29 mg |
| Selenium, Se | 40.3 µg |
| Serine | 1.12 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.18 g |
| SFA 16:0 | 3.32 g |
| SFA 18:0 | 1.7 g |
| Sodium, Na | 48 mg |
| Thiamin | 0.604 mg |
| Threonine | 1.23 g |
| Total lipid (fat) | 15.2 g |
| Tryptophan | 0.343 g |
| Tyrosine | 0.94 g |
| Valine | 1.46 g |
| Vitamin A, IU | 9 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0.56 µg |
| Vitamin B-6 | 0.363 mg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D (D2 + D3), International Units | 43 IU |
| Vitamin D3 (cholecalciferol) | 1.1 µg |
| Water | 57.3 g |
| Zinc, Zn | 2.64 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168301, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/boneless-center-rib-pork-roast-lean-and-fat-roasted-168301/