Bone-In Ribeye Roast, Lean and Fat, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.46 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.6 g |
| Ash | 0.94 g |
| Aspartic acid | 2.29 g |
| Betaine | 14.1 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 13 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 82 mg |
| Choline, total | 48.5 mg |
| Copper, Cu | 0.076 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.239 g |
| Energy | 1260 kJ |
| Energy | 300 kcal |
| Fatty acids, total monounsaturated | 10.8 g |
| Fatty acids, total polyunsaturated | 1.04 g |
| Fatty acids, total saturated | 9.88 g |
| Fatty acids, total trans | 1.47 g |
| Fatty acids, total trans-monoenoic | 1.38 g |
| Fatty acids, total trans-polyenoic | 0.09 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 6 µg |
| Folate, food | 6 µg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.84 g |
| Glycine | 1.15 g |
| Histidine | 0.879 g |
| Hydroxyproline | 0.16 g |
| Iron, Fe | 2.14 mg |
| Isoleucine | 1.09 g |
| Leucine | 2.02 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 2.25 g |
| Magnesium, Mg | 21 mg |
| Manganese, Mn | 0.076 mg |
| Methionine | 0.635 g |
| MUFA 14:1 | 0.14 g |
| MUFA 15:1 | 0.044 g |
| MUFA 16:1 | 0.74 g |
| MUFA 16:1 c | 0.68 g |
| MUFA 17:1 | 0.192 g |
| MUFA 18:1 | 9.66 g |
| MUFA 18:1 c | 8.34 g |
| MUFA 20:1 | 0.051 g |
| MUFA 22:1 | 0 g |
| Niacin | 4.81 mg |
| Pantothenic acid | 0.614 mg |
| Phenylalanine | 0.941 g |
| Phosphorus, P | 152 mg |
| Potassium, K | 263 mg |
| Proline | 1.05 g |
| Protein | 23.5 g |
| PUFA 18:2 | 0.899 g |
| PUFA 18:2 CLAs | 0.102 g |
| PUFA 18:2 n-6 c,c | 0.707 g |
| PUFA 18:3 | 0.038 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.038 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.003 g |
| PUFA 20:2 n-6 c,c | 0.005 g |
| PUFA 20:3 | 0.025 g |
| PUFA 20:3 n-6 | 0.025 g |
| PUFA 20:4 | 0.055 g |
| PUFA 22:5 n-3 (DPA) | 0.012 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Retinol | 8 µg |
| Riboflavin | 0.297 mg |
| Selenium, Se | 23.9 µg |
| Serine | 0.966 g |
| SFA 10:0 | 0.017 g |
| SFA 12:0 | 0.019 g |
| SFA 14:0 | 0.661 g |
| SFA 15:0 | 0.135 g |
| SFA 16:0 | 5.27 g |
| SFA 17:0 | 0.303 g |
| SFA 18:0 | 3.45 g |
| SFA 20:0 | 0.017 g |
| SFA 24:0 | 0.011 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 63 mg |
| Sugars, total including NLEA | 0 g |
| TFA 16:1 t | 0.06 g |
| TFA 18:1 t | 1.32 g |
| TFA 18:2 t not further defined | 0.09 g |
| Theobromine | 0 mg |
| Thiamin | 0.084 mg |
| Threonine | 1.11 g |
| Total lipid (fat) | 22.9 g |
| Tryptophan | 0.263 g |
| Tyrosine | 0.874 g |
| Valine | 1.17 g |
| Vitamin A, IU | 26 IU |
| Vitamin A, RAE | 8 µg |
| Vitamin B-12 | 2.07 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.475 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D (D2 + D3), International Units | 6 IU |
| Vitamin D3 (cholecalciferol) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Water | 53.3 g |
| Zinc, Zn | 5.35 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172150, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/bone-in-ribeye-roast-lean-and-fat-roasted-172150/