Bologna, Pork, Turkey and Beef — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.724 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.908 g |
| Ash | 7.15 g |
| Aspartic acid | 1.14 g |
| Caffeine | 0 mg |
| Calcium, Ca | 31 mg |
| Carbohydrate, by difference | 6.66 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 75 mg |
| Copper, Cu | 0.093 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.135 g |
| Energy | 336 kcal |
| Energy | 1410 kJ |
| Fatty acids, total monounsaturated | 12.8 g |
| Fatty acids, total polyunsaturated | 2.51 g |
| Fatty acids, total saturated | 11.7 g |
| Fiber, total dietary | 0 g |
| Fluoride, F | 36 µg |
| Folate, DFE | 4 µg |
| Folate, food | 4 µg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.89 g |
| Glycine | 0.664 g |
| Histidine | 0.361 g |
| Iron, Fe | 1.2 mg |
| Isoleucine | 0.54 g |
| Leucine | 0.937 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.02 g |
| Magnesium, Mg | 14 mg |
| Manganese, Mn | 0.265 mg |
| Methionine | 0.298 g |
| MUFA 16:1 | 1.15 g |
| MUFA 18:1 | 11.5 g |
| MUFA 20:1 | 0.144 g |
| MUFA 22:1 | 0.001 g |
| Niacin | 3.31 mg |
| Pantothenic acid | 0.36 mg |
| Phenylalanine | 0.474 g |
| Phosphorus, P | 128 mg |
| Phytosterols | 0 mg |
| Potassium, K | 222 mg |
| Proline | 0.522 g |
| Protein | 11.6 g |
| PUFA 18:2 | 2.17 g |
| PUFA 18:3 | 0.288 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.046 g |
| PUFA 22:5 n-3 (DPA) | 0.003 g |
| PUFA 22:6 n-3 (DHA) | 0.004 g |
| Retinol | 0 µg |
| Riboflavin | 0.15 mg |
| Selenium, Se | 12.4 µg |
| Serine | 0.493 g |
| SFA 10:0 | 0.06 g |
| SFA 12:0 | 0.073 g |
| SFA 14:0 | 0.645 g |
| SFA 16:0 | 7.09 g |
| SFA 18:0 | 3.8 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 1060 mg |
| Sugars, total including NLEA | 1.35 g |
| Theobromine | 0 mg |
| Thiamin | 0.152 mg |
| Threonine | 0.509 g |
| Total lipid (fat) | 29.2 g |
| Tryptophan | 0.126 g |
| Tyrosine | 0.388 g |
| Valine | 0.614 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 1.08 µg |
| Vitamin B-6 | 0.388 mg |
| Vitamin C, total ascorbic acid | 11 mg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Water | 45.4 g |
| Zinc, Zn | 2.22 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174610, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/bologna-pork-turkey-and-beef-174610/