Blue Swimming Crab, Lump, Pasteurized — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.88 g |
| Calcium, Ca | 111 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 114 mg |
| Copper, Cu | 1.09 mg |
| Energy | 81 kcal |
| Energy (Atwater General Factors) | 81 kcal |
| Energy (Atwater Specific Factors) | 86 kcal |
| Iodine, I | 44.5 µg |
| Iron, Fe | 0.632 mg |
| Magnesium, Mg | 43.1 mg |
| Manganese, Mn | 0.148 mg |
| Nitrogen | 2.98 g |
| Phosphorus, P | 278 mg |
| Potassium, K | 235 mg |
| Protein | 18.6 g |
| Retinol | 0 µg |
| Selenium, Se | 45.8 µg |
| Sodium, Na | 331 mg |
| Total lipid (fat) | 0.808 g |
| Vitamin A | null mg |
| Vitamin B-12 | 3.12 µg |
| Water | 78.9 g |
| Zinc, Zn | 3.48 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2684446, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/blue-swimming-crab-lump-pasteurized-2684446/