Black-Eyed Peas, From Canned — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 23 mg |
| Carbohydrate, by difference | 22.9 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 48 µg |
| Cholesterol | 2 mg |
| Choline, total | 44.2 mg |
| Copper, Cu | 0.177 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 150 kcal |
| Fatty acids, total monounsaturated | 0.957 g |
| Fatty acids, total polyunsaturated | 0.997 g |
| Fatty acids, total saturated | 0.831 g |
| Fiber, total dietary | 6.2 g |
| Folate, DFE | 136 µg |
| Folate, food | 136 µg |
| Folate, total | 136 µg |
| Folic acid | 0 µg |
| Iron, Fe | 2.04 mg |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 48 mg |
| MUFA 16:1 | 0.016 g |
| MUFA 18:1 | 0.899 g |
| MUFA 20:1 | 0.012 g |
| MUFA 22:1 | 0.02 g |
| Niacin | 0.701 mg |
| Phosphorus, P | 118 mg |
| Potassium, K | 362 mg |
| Protein | 8.19 g |
| PUFA 18:2 | 0.799 g |
| PUFA 18:3 | 0.192 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.001 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 11 µg |
| Riboflavin | 0.062 mg |
| Selenium, Se | 3.3 µg |
| SFA 10:0 | 0.017 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.065 g |
| SFA 16:0 | 0.497 g |
| SFA 18:0 | 0.157 g |
| SFA 4:0 | 0.018 g |
| SFA 6:0 | 0.013 g |
| SFA 8:0 | 0.007 g |
| Sodium, Na | 312 mg |
| Theobromine | 0 mg |
| Thiamin | 0.251 mg |
| Total lipid (fat) | 3.17 g |
| Total Sugars | 4.3 g |
| Vitamin A, RAE | 15 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.108 mg |
| Vitamin C, total ascorbic acid | 2.5 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.67 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 37.5 µg |
| Water | 64 g |
| Zinc, Zn | 1.37 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2709957, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/black-eyed-peas-from-canned-2709957/