Black-Eyed Peas, Dry — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 3.51 g |
| Calcium, Ca | 71.4 mg |
| Carbohydrate, by difference | 61.8 g |
| Copper, Cu | 0.936 mg |
| Energy | 354 kcal |
| Energy (Atwater General Factors) | 354 kcal |
| Energy (Atwater Specific Factors) | 346 kcal |
| Iron, Fe | 5.93 mg |
| Magnesium, Mg | 184 mg |
| Manganese, Mn | 1.29 mg |
| Nitrogen | 3.4 g |
| Phosphorus, P | 428 mg |
| Potassium, K | 1240 mg |
| Protein | 21.2 g |
| Resistant starch | 6 g |
| Sodium, Na | 3.46 mg |
| Starch | 37.4 g |
| Total lipid (fat) | 2.42 g |
| Water | 11 g |
| Zinc, Zn | 3.65 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2644284, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/black-eyed-peas-dry-2644284/