Black-Eyed Peas, Canned, Drained and Rinsed — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.993 g |
| Calcium, Ca | 27.8 mg |
| Carbohydrate, by difference | 19.2 g |
| Copper, Cu | 0.285 mg |
| Energy | 116 kcal |
| Energy (Atwater General Factors) | 116 kcal |
| Energy (Atwater Specific Factors) | 113 kcal |
| Iron, Fe | 1.08 mg |
| Magnesium, Mg | 27.3 mg |
| Manganese, Mn | 0.222 mg |
| Nitrogen | 1.11 g |
| Phosphorus, P | 83 mg |
| Potassium, K | 138 mg |
| Protein | 6.92 g |
| Resistant starch | 1 g |
| Sodium, Na | 227 mg |
| Starch | 13.6 g |
| Total dietary fiber (AOAC 2011.25) | 4.34 g |
| Total lipid (fat) | 1.3 g |
| Water | 71.6 g |
| Zinc, Zn | 0.655 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2644293, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/black-eyed-peas-canned-drained-and-rinsed-2644293/