Black Bear Meat — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.4 g |
| Carbohydrate, by difference | 0 g |
| Energy | 155 kcal |
| Energy | 649 kJ |
| Iron, Fe | 7.2 mg |
| Niacin | 3.2 mg |
| Phosphorus, P | 162 mg |
| Protein | 20.1 g |
| Riboflavin | 0.68 mg |
| Thiamin | 0.16 mg |
| Total lipid (fat) | 8.3 g |
| Vitamin A, IU | 260 IU |
| Water | 71.2 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169793, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/black-bear-meat-169793/