Beluga Whale Meat, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 0.6 g |
| Betaine | 13.8 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 7 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 80 mg |
| Choline, total | 35.1 mg |
| Copper, Cu | 0.113 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 462 kJ |
| Energy | 111 kcal |
| Fatty acids, total monounsaturated | 0.337 g |
| Fatty acids, total polyunsaturated | 0.025 g |
| Fatty acids, total saturated | 0.092 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 4 µg |
| Folate, food | 4 µg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 0 g |
| Iron, Fe | 25.9 mg |
| Lactose | 0 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 22 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.046 mg |
| MUFA 14:1 | 0.004 g |
| MUFA 15:1 | 0.001 g |
| MUFA 16:1 | 0.12 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.147 g |
| MUFA 20:1 | 0.048 g |
| MUFA 22:1 | 0.018 g |
| MUFA 24:1 c | 0 g |
| Niacin | 5.39 mg |
| Pantothenic acid | 0.595 mg |
| Phosphorus, P | 239 mg |
| Potassium, K | 283 mg |
| Protein | 26.5 g |
| PUFA 18:2 | 0.003 g |
| PUFA 18:3 | 0.002 g |
| PUFA 18:4 | 0.001 g |
| PUFA 2:5 n-3 (EPA) | 0.004 g |
| PUFA 20:2 n-6 c,c | 0.001 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.004 g |
| PUFA 21:5 | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.003 g |
| PUFA 22:6 n-3 (DHA) | 0.006 g |
| Retinol | 102 µg |
| Riboflavin | 0.184 mg |
| Selenium, Se | 36.5 µg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.018 g |
| SFA 15:0 | 0.003 g |
| SFA 16:0 | 0.052 g |
| SFA 17:0 | 0.003 g |
| SFA 18:0 | 0.015 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 78 mg |
| Starch | 0 g |
| Sucrose | 0 g |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.014 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Total lipid (fat) | 0.5 g |
| Vitamin A, IU | 340 IU |
| Vitamin A, RAE | 102 µg |
| Vitamin B-12 | 2.59 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.046 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Water | 72.5 g |
| Zinc, Zn | 2.76 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169797, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/beluga-whale-meat-raw-169797/