Beefalo, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.92 g |
| Calcium, Ca | 18 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 44 mg |
| Energy | 598 kJ |
| Energy | 143 kcal |
| Fatty acids, total monounsaturated | 2.04 g |
| Fatty acids, total polyunsaturated | 0.15 g |
| Fatty acids, total saturated | 2.04 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 15 µg |
| Folate, food | 15 µg |
| Folate, total | 15 µg |
| Folic acid | 0 µg |
| Iron, Fe | 2.32 mg |
| MUFA 16:1 | 0.18 g |
| MUFA 18:1 | 1.82 g |
| Niacin | 4.64 mg |
| Pantothenic acid | 0.55 mg |
| Phosphorus, P | 224 mg |
| Potassium, K | 436 mg |
| Protein | 23.3 g |
| PUFA 18:2 | 0.11 g |
| PUFA 18:3 | 0.04 g |
| Retinol | 0 µg |
| Riboflavin | 0.09 mg |
| Selenium, Se | 9.8 µg |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.1 g |
| SFA 16:0 | 0.96 g |
| SFA 18:0 | 0.92 g |
| Sodium, Na | 78 mg |
| Thiamin | 0.04 mg |
| Total lipid (fat) | 4.8 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 2.42 µg |
| Vitamin C, total ascorbic acid | 7 mg |
| Water | 70.9 g |
| Zinc, Zn | 4.86 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 175296, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/beefalo-raw-175296/