Beef Tripe, Cooked, Simmered — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 0.6 g |
| Caffeine | 0 mg |
| Calcium, Ca | 81 mg |
| Carbohydrate, by difference | 1.99 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 157 mg |
| Copper, Cu | 0 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 394 kJ |
| Energy | 94 kcal |
| Fatty acids, total monounsaturated | 1.6 g |
| Fatty acids, total polyunsaturated | 0.208 g |
| Fatty acids, total saturated | 1.36 g |
| Fatty acids, total trans | 0.2 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 3 µg |
| Folate, food | 3 µg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Iron, Fe | 0.66 mg |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 15 mg |
| Manganese, Mn | 0.103 mg |
| MUFA 14:1 | 0.015 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.091 g |
| MUFA 18:1 | 1.48 g |
| MUFA 20:1 | 0.021 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.461 mg |
| Pantothenic acid | 0.097 mg |
| Phosphorus, P | 66 mg |
| Potassium, K | 42 mg |
| Protein | 11.7 g |
| PUFA 18:2 | 0.137 g |
| PUFA 18:3 | 0.008 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.008 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.006 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.057 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.025 mg |
| Selenium, Se | 11.8 µg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.074 g |
| SFA 15:0 | 0.027 g |
| SFA 16:0 | 0.681 g |
| SFA 17:0 | 0.088 g |
| SFA 18:0 | 0.48 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0.007 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 68 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocopherol, gamma | 0.02 mg |
| Tocotrienol, alpha | 0.02 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 4.05 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0.72 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.14 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Water | 81.6 g |
| Zinc, Zn | 1.71 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174769, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/beef-tripe-cooked-simmered-174769/