Beef Top Loin Petite Roast/Filet, Lean & Fat, Select, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.36 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.51 g |
| Ash | 1 g |
| Aspartic acid | 2.16 g |
| Caffeine | 0 mg |
| Calcium, Ca | 7 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 76 mg |
| Copper, Cu | 0.132 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.227 g |
| Energy | 170 kcal |
| Energy | 712 kJ |
| Fatty acids, total monounsaturated | 3.88 g |
| Fatty acids, total polyunsaturated | 0.259 g |
| Fatty acids, total saturated | 2.8 g |
| Fatty acids, total trans | 0.461 g |
| Fatty acids, total trans-monoenoic | 0.461 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 3 µg |
| Folate, food | 3 µg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.61 g |
| Glycine | 1.07 g |
| Histidine | 0.845 g |
| Hydroxyproline | 0.148 g |
| Iron, Fe | 2.98 mg |
| Isoleucine | 1.02 g |
| Leucine | 1.91 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 2.14 g |
| Magnesium, Mg | 26 mg |
| Methionine | 0.597 g |
| MUFA 14:1 | 0.069 g |
| MUFA 16:1 | 0.211 g |
| MUFA 17:1 | 0.081 g |
| MUFA 18:1 | 3.51 g |
| MUFA 18:1 c | 3.05 g |
| MUFA 20:1 | 0.014 g |
| MUFA 22:1 | 0 g |
| Niacin | 3.9 mg |
| Phenylalanine | 0.882 g |
| Phosphorus, P | 225 mg |
| Potassium, K | 369 mg |
| Proline | 0.997 g |
| Protein | 21.6 g |
| PUFA 18:2 | 0.216 g |
| PUFA 18:2 CLAs | 0.035 g |
| PUFA 18:2 n-6 c,c | 0.181 g |
| PUFA 18:3 | 0.016 g |
| PUFA 18:3 n-6 c,c,c | 0.016 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.001 g |
| PUFA 20:2 n-6 c,c | 0.001 g |
| PUFA 20:4 | 0.024 g |
| PUFA 22:5 n-3 (DPA) | 0.007 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Retinol | 4 µg |
| Riboflavin | 0.287 mg |
| Selenium, Se | 23.7 µg |
| Serine | 0.915 g |
| SFA 10:0 | 0.007 g |
| SFA 12:0 | 0.007 g |
| SFA 14:0 | 0.177 g |
| SFA 16:0 | 1.53 g |
| SFA 17:0 | 0.085 g |
| SFA 18:0 | 0.996 g |
| SFA 20:0 | 0.003 g |
| SFA 24:0 | 0.008 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 85 mg |
| Sugars, total including NLEA | 0 g |
| TFA 18:1 t | 0.461 g |
| Theobromine | 0 mg |
| Thiamin | 0.156 mg |
| Threonine | 1.04 g |
| Total lipid (fat) | 9.3 g |
| Tryptophan | 0.242 g |
| Tyrosine | 0.828 g |
| Valine | 1.1 g |
| Vitamin A, IU | 13 IU |
| Vitamin A, RAE | 4 µg |
| Vitamin B-12 | 2.79 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.399 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin K (phylloquinone) | 1.5 µg |
| Water | 68.4 g |
| Zinc, Zn | 8.5 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173067, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/beef-top-loin-petite-roast-filet-lean-fat-select-raw-173067/